theoutlaw

following: Slimming World
performance: losing 1.3 lb a week

FatSecret member since: 26 Mar 11

theoutlaw's Weight History

	mshel70 on diet mshel70's own diet
	last weighin: gaining 3.0 lb a week

theoutlaw has 1 buddy

Ok... Day 1 again!

on diet Slimming World gaining 1.1 lb a week

no bread for 2 weeks... and try for no or very limited amounts of biscuits and chocolate... lets see.

on diet Slimming World losing 0.1 lb a week

	2 large Fried Egg without Fat
	1 1/2 cups Cooked Mushrooms (Fat Not Added in Cooking)
	1/2 cup Mixed Nuts
	Driving
	Desk Work
	Walking (moderate) - 3/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

recorded a weigh in at 241.5 lb.

No recent activity.

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