Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thehydra
thehydra
Joined March 2010
Posts
19
Following
0
Followers
0
Weight History
Start Weight
137.0 lb
Lost so far:
0 lb
Current Weight
137.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
17.0 lb
Follow
thehydra's Weight History
view thehydra's complete history
thehydra's Latest Member Challenges
141
10 Little Pounds in 8 Weeks
status:
Completed
ended:
15 Aug 11
view progress
142
Healthy Holidays
status:
Completed
ended:
30 Dec 10
view progress
view all thehydra's challenges
thehydra's Cookbook
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 335kcal | fat: 20.46g | carbs: 24.77g | prot: 13.94g
Herbed Seasonal Vegetables with Polenta
This hearty fall meal is the perfect vegetarian comfort food.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 216kcal | fat: 9.29g | carbs: 27.03g | prot: 8.64g
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
view complete cookbook
Other Related Links
Members
Members
Forums
thehydra's Recent Food & Exercise
1 serving Jalapeno Steak & Cheese
1/2 serving haagen-dazs strawberry ice cream
1 serving lean cuisine chicken carb
Shopping
Walking (slow) - 2/mph
Desk Work
view diet calendar