theafterglow
Joined April 2010
Posts
93
Following
1
Followers
1
Weight History

Start Weight
213.0 lb
Lost so far: 18.0 lb

Current Weight
195.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 35.0 lb
42, with CF and double lung transplant and therefore on steroids. Motivation seems to elude me in many things in life. Exercising among them. Routine is my ally, though finding and starting one is hard.

theafterglow's Weight History


theafterglow's Latest Member Challenges

74
  Drink the recommended amount of WATER everyday
status: Completed
ended: 22 Apr 10
view progress
 
 


Following

thefatladysings
last weighin: gaining 7.5 lb a week Up
   



theafterglow's Latest Posts

adroid app
I only get a sync or save when connected through wifi, this definately needs to be fixed. It's making it useless unless I'm home.
posted 08 Mar 2011, 14:32
theafterglow has submitted 1 post

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Calorie Count


theafterglow's journal

10 April 2018

starting intermittent fasting. 8 on, 16 off
on diet Calorie Count  

08 August 2011

hanging steady, may need to change up something to get past the plateau, but really unwilling to at the moment. It's hard enough trying to stay at 2000 ...

theafterglow's Recent Food & Exercise


theafterglow's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.