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24 December 2013

Weigh-in: 187.3 lb lost so far: 11.7 lb still to go: 2.3 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 1.1 lb a week

10 December 2013

Weigh-in: 185.0 lb lost so far: 14.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.7 lb a week

18 November 2013

Weigh-in: 187.2 lb lost so far: 11.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.5 lb a week

10 November 2013

Weigh-in: 186.6 lb lost so far: 12.4 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.2 lb a week

04 November 2013

Weigh-in: 187.6 lb lost so far: 11.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.1 lb a week

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