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the_average_joe1
the_average_joe1
Joined June 2017
Posts
21
Following
1
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
9.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
149.0 lb
Still to go:
31.0 lb
Follow
the_average_joe1's Weight History
view the_average_joe1's complete history
Following
barbararesende
last weighin:
gaining 3.5 lb a week
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the_average_joe1's Recent Food & Exercise
1 tbsp Olive Oil
1/2
medium
Bell Peppers
1 cup chopped Carrots
Bicycling (fast) - 15/mph
Running - 6/mph
Bicycling (moderate) - 13/mph
view diet calendar
