| April 2023 |
| Sun 16th: |
1450 *
|
121%
|
fat: 90.70g |
| |
protein: 54.55g |
| |
carbs: 88.34g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
490 *
|
41%
|
fat: 12.07g |
| |
protein: 20.52g |
| |
carbs: 74.49g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
810 *
|
68%
|
fat: 10.83g |
| |
protein: 28.71g |
| |
carbs: 152.50g |
|
-
|
-
|
| Sat 27th: |
983 *
|
82%
|
fat: 14.74g |
| |
protein: 32.53g |
| |
carbs: 178.88g |
|
-
|
-
|
| Fri 26th: |
1555 *
|
130%
|
fat: 30.00g |
| |
protein: 59.83g |
| |
carbs: 258.02g |
|
-
|
-
|
| Thu 25th: |
1145 *
|
95%
|
fat: 30.39g |
| |
protein: 61.59g |
| |
carbs: 152.38g |
|
-
|
-
|
| Wed 24th: |
1102 *
|
92%
|
fat: 41.83g |
| |
protein: 64.82g |
| |
carbs: 114.36g |
|
-
|
-
|
| Tue 23rd: |
1165 *
|
97%
|
fat: 44.86g |
| |
protein: 53.55g |
| |
carbs: 139.18g |
|
-
|
-
|
| Mon 22nd: |
1094 *
|
91%
|
fat: 40.39g |
| |
protein: 47.92g |
| |
carbs: 136.61g |
|
-
|
-
|
| Sun 21st: |
1127 *
|
94%
|
fat: 27.25g |
| |
protein: 63.46g |
| |
carbs: 160.50g |
|
-
|
-
|
| Sat 20th: |
1184 *
|
99%
|
fat: 24.96g |
| |
protein: 56.86g |
| |
carbs: 182.71g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
1201 *
|
100%
|
fat: 50.89g |
| |
protein: 51.78g |
| |
carbs: 138.52g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
370 *
|
31%
|
fat: 9.42g |
| |
protein: 11.38g |
| |
carbs: 61.14g |
|
-
|
-
|
| Thu 23rd: |
1821 *
|
152%
|
fat: 83.30g |
| |
protein: 89.56g |
| |
carbs: 176.28g |
|
-
|
-
|
| Mon 6th: |
1484 *
|
124%
|
fat: 61.85g |
| |
protein: 78.44g |
| |
carbs: 146.95g |
|
-
|
-
|
| January 2018 |
| Sat 20th: |
322 *
|
27%
|
fat: 15.12g |
| |
protein: 5.01g |
| |
carbs: 43.33g |
|
-
|
-
|
| Wed 10th: |
424 *
|
35%
|
fat: 11.50g |
| |
protein: 28.23g |
| |
carbs: 49.22g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
1217 *
|
101%
|
fat: 49.93g |
| |
protein: 85.67g |
| |
carbs: 112.34g |
|
2363*
|
 1146
|
| Mon 11th: |
1059 *
|
88%
|
fat: 52.50g |
| |
protein: 79.50g |
| |
carbs: 68.51g |
|
2366*
|
1307
|
| November 2017 |
| Sat 4th: |
206 *
|
17%
|
fat: 10.36g |
| |
protein: 21.61g |
| |
carbs: 5.53g |
|
-
|
-
|
