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20 July 2014

Weigh-in: 166.2 lb lost so far: 4.8 lb still to go: 11.2 lb Diet followed reasonably well
   (1 comment) on diet r/keto   steady weight

19 July 2014

Weigh-in: 166.0 lb lost so far: 5.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet r/keto  

18 July 2014

   add comment on diet r/keto  

18 July 2014

Weigh-in: 166.5 lb lost so far: 4.5 lb still to go: 11.5 lb Diet followed poorly
   add comment on diet r/keto  

17 July 2014

Weigh-in: 165.0 lb lost so far: 6.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet r/keto  

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taptele updated their Food Diary.
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taptele updated their Food Diary.
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leaf2tree supported Wjoy62's Weigh In.
kattay commented on Draglist's Journal Entry.
rayvillanueva1972 recorded a Journal Entry and a Weigh In at 197.6 lb.
tamara araujo recorded a Weigh In at 147.7 lb.
C67241 started a new group topic - How A Ketonic Diet Works.
Draglist recorded a Journal Entry.
BadBoyBlue updated their Food Diary.
splant5 updated their Food Diary.