suziqq
Joined November 2012
Posts
15
Following
1
Followers
1
Weight History

Start Weight
170.2 lb
Lost so far: 5.6 lb

Current Weight
164.6 lb
Performance: losing 2.8 lb a week

Goal Weight
155.0 lb
Still to go: 9.6 lb

suziqq's Weight History


suziqq's Latest Member Challenges

67
  Winter Water Challenge
status: Completed
ended: 24 Dec 12
view progress
 
 


Following

Kristal B
last weighin: losing 13.3 lb a week Down
   


suziqq's Cookbook

cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

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Members


suziqq's journal

02 January 2013

Well, I made it through the holidays...back at it in 2013!
on diet suziqq's own diet  

07 December 2012

Well I blew the plan out of the water yesterday but didn't do too much damage...back on track today...
on diet suziqq's own diet  

suziqq's Recent Food & Exercise


suziqq's Recent Activity

suziqq's Own Activity

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Following

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Other Member Diet Recent Activity

MsAutumn18 supported Barb Mickles's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Packerbob57 supported rosio19's Journal Entry.
Skaman68 recorded a Weight Entry at 214.7 lb.
Mohamed Hasan 23 recorded a Weight Entry at 219.1 lb.
marquis.w.knight supported dawndraper lawson's Weight Entry.
Barb Mickles recorded a Journal Entry.
Rains120 updated their Food Diary.