suziqq

Start Weight:(03 Dec 12) 170.2 lb
Current Weight:(10 Jan 13) 164.6 lb
Goal Weight:155.0 lb
following: suziqq's own diet
performance: losing 2.8 lb a week

FatSecret member since: 30 Nov 12

suziqq's Weight History


suziqq's Latest Member Challenges

67
  Winter Water Challenge
status: Completed
ended: 24 Dec 12
view progress
 
 


suziqq's Buddies

Kristal B
last weighin: losing 6.9 lb a week Down
   
suziqq has 1 buddy


suziqq's Cookbook

cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

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Members


suziqq's journal

02 January 2013

Well, I made it through the holidays...back at it in 2013!
on diet suziqq's own diet  gaining 1.0 lb a week

07 December 2012

Well I blew the plan out of the water yesterday but didn't do too much damage...back on track today...
on diet suziqq's own diet  

suziqq's Recent Food & Exercise

suziqq's Recent Activity

suziqq's Own Activity

No recent activity.

suziqq's Buddies

No recent activity.

Other Member Diet Recent Activity

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Sugar Waffle supported meohmy125's Journal Entry.
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Swiftfalcon240 recorded a Weigh In at 189.6 lb.
meohmy125 supported Scout1idf's Journal Entry.
tfgood recorded a Weigh In at 251.5 lb.