suziqq

Start Weight:(03 Dec 12) 170.2 lb
Current Weight:(10 Jan 13) 164.6 lb
Goal Weight:155.0 lb
following: suziqq's own diet
performance: losing 2.8 lb a week

FatSecret member since: 30 Nov 12

suziqq's Weight History


suziqq's Latest Member Challenges

67
  Winter Water Challenge
status: Completed
ended: 24 Dec 12
view progress
 
 


suziqq's Buddies

Kristal B
last weighin: gaining 3.1 lb a week Up
   
suziqq has 1 buddy


suziqq's Cookbook

cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

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Members


suziqq's journal

02 January 2013

Well, I made it through the holidays...back at it in 2013!
on diet suziqq's own diet  gaining 1.0 lb a week

07 December 2012

Well I blew the plan out of the water yesterday but didn't do too much damage...back on track today...
on diet suziqq's own diet  

suziqq's Recent Food & Exercise

suziqq's Recent Activity

suziqq's Own Activity

No recent activity.

suziqq's Buddies

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Other Member Diet Recent Activity

crystalellett recorded a Weigh In at 242.8 lb.
Deb_N supported karenromiaih2002's Journal Entry.
fatty ed commented on C67241's Journal Entry.
lilD255 joined challenge No dessert.
Sky557 updated their Food Diary.
TK4130 commented on KellyM25's Journal Entry.
ranie queen updated their Exercise Diary.
C67241 commented on their Journal Entry.