summer12 - Member

summer12

Joined April 2010

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Weight History

Start Weight

139.0 lb

Lost so far: 0 lb

Current Weight

139.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 9.0 lb

summer12's Weight History

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summer12's Latest Member Challenges

159

No more food after 6 pm! =)

status:	Completed
ended:	05 Jul 10
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Following

	Giggles1984
	last weighin: steady

	s_1997
	last weighin: steady

summer12's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g

Raspberry Mango Smoothie

A sweet smoothie for breakfast or dessert.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Chicken and Broccoli Braid

Beautiful braided crescent roll with chicken and broccoli.

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g

Creamy Baked Oatmeal

Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

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summer12's Recent Food & Exercise

	6 oz, seeded, yield GRAPES
	0.2 tbsp mayo
	1 serving turkey deli
	Walking (brisk) - 4/mph

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summer12's Weight History

summer12's Latest Member Challenges

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summer12's Cookbook

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summer12's Recent Food & Exercise