stmary

Start Weight:(10 Jan 13) 145.0 lb
Current Weight:(28 Jul 14) 123.2 lb
Goal Weight:127.0 lb
following: stmary's own diet
performance: gaining 0.9 lb a week

I'm a nurse by profession and a beauty. Consultant part time. I always battle with my weight all my life. On May 1991, I decided to take my life in control. I went from 185 pounds to 120 by september 1992. What a change. Now with menopause joining my life, even if I tried to keep my weight of 125 pounds that I kept all those years, I haven't been able to. So,I decided. That nothing is going to stop me this time. I'm in my. Control. When. I started. I weighted 151.5if I remember. Correctly I'm down to 146.5.Just to say don't. Give up. We. Can all do it.

FatSecret member since: 10 Jan 13

stmary's Weight History


stmary's Latest Member Challenges

284
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
54
  Shake-Shake-Shake your body!!
status: Completed
ended: 11 Mar 13
view progress
 


stmary's Buddies

GogglesPaesano
last weighin: losing 0.1 lb a week Down
 
lionpete
last weighin: losing 0.6 lb a week Down
Asarver
last weighin: gaining 0.2 lb a week Up
 
sierra1167
last weighin: losing 2.3 lb a week Down



stmary's Latest Posts

goal weight obtained
thank you very much Very Happy
posted 24 Jun 2013, 15:04
goal weight obtained
HELO IM ST-MARYS AND I HAVE REACH MY GOAL WEIGHT FOR 3 WEEKS NOW IM DOING GOOD AT KEEPING IT OFF.I HAVE GIVEN ME A GIFT FOR ALL THE HARD WORK A TATTOO IN THE BACK.

Laughing IM PROUD OF WHAT I HAVE ACCOMPLISH AND IF YOU WANT I CAN HELP YOU REACH YOUR GOAL WEIGHT JUST SUBMIT A POST FOR ME BUT DONT FORGET YOU NEED MY FATSECRET HELP.
posted 11 Jun 2013, 16:13
exercises
HOW DO YOU GET TO POST THE YELLOW LINE FOR YOUR GOAL WEIGHT ?
posted 07 Mar 2013, 18:54
exercises
thank you its fun to have feedback.:d
posted 07 Mar 2013, 18:51
exercises
Very Happy today so far I did 20 min of abs toner, abs firmer and abs burner.Very Happy

I ALSO DID 50 MIN OF CARDIO ZUMBA Very Happy
posted 07 Mar 2013, 08:59
view all stmary's posts

Other Related Links

Members


stmary's journal

25 May 2014

Weight control is a lifetime commitment and we all need to get together for moral support. It's not easy but once you reach that goal you will find it's ...
on diet stmary's own diet  losing 0.7 lb a week

31 March 2014

Went on vacation in Cuba. Didn't gain much happy. But walk about 4km and more everyday. Swam, danced on the beach and much more of activities. I think ...
on diet stmary's own diet  

stmary's Recent Food & Exercise

stmary's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

stmary's Recent Activity

stmary's Own Activity

stmary recorded a Weigh In at 123.2 lb.
stmary recorded a Weigh In at 119.8 lb.
stmary recorded a Weigh In at 120.0 lb.
stmary recorded a Weigh In at 118.2 lb.

stmary's Buddies

GogglesPaesano updated their Food Diary.
lionpete updated their Exercise Diary.

Other Member Diet Recent Activity

mrsdejong209 recorded a Weigh In at 213.0 lb.
TanyaRenee74 supported mikecontos's Journal Entry.
JesusIsLord777 recorded a Weigh In at 163.2 lb.
arnphawk updated their Food Diary.
Addonnes commented on their Weigh In.
kristyanne3 commented on SherrieC's Journal Entry.
PepperMill recorded a Journal Entry.
SELouisiana commented on their Journal Entry.