stmary

Start Weight:(10 Jan 13) 145.0 lb
Current Weight:(30 Oct 14) 134.0 lb
Goal Weight:127.0 lb
following: stmary's own diet
performance: gaining 1.2 lb a week

I'm a nurse by profession and a beauty. Consultant part time. I always battle with my weight all my life. On May 1991, I decided to take my life in control. I went from 185 pounds to 120 by september 1992. What a change. Now with menopause joining my life, even if I tried to keep my weight of 125 pounds that I kept all those years, I haven't been able to. So,I decided. That nothing is going to stop me this time. I'm in my. Control. When. I started. I weighted 151.5if I remember. Correctly I'm down to 146.5.Just to say don't. Give up. We. Can all do it.

FatSecret member since: 10 Jan 13

stmary's Weight History


stmary's Latest Member Challenges

282
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
54
  Shake-Shake-Shake your body!!
status: Completed
ended: 11 Mar 13
view progress
 


stmary's Buddies

lionpete
last weighin: steady Steady
 
GogglesPaesano
last weighin: gaining 2.5 lb a week Up
Asarver
last weighin: losing 0.4 lb a week Down
 
Myrna Louise
last weighin: losing 0.5 lb a week Down



stmary's Latest Posts

goal weight obtained
thank you very much Very Happy
posted 24 Jun 2013, 15:04
goal weight obtained
HELO IM ST-MARYS AND I HAVE REACH MY GOAL WEIGHT FOR 3 WEEKS NOW IM DOING GOOD AT KEEPING IT OFF.I HAVE GIVEN ME A GIFT FOR ALL THE HARD WORK A TATTOO IN THE BACK.

Laughing IM PROUD OF WHAT I HAVE ACCOMPLISH AND IF YOU WANT I CAN HELP YOU REACH YOUR GOAL WEIGHT JUST SUBMIT A POST FOR ME BUT DONT FORGET YOU NEED MY FATSECRET HELP.
posted 11 Jun 2013, 16:13
exercises
HOW DO YOU GET TO POST THE YELLOW LINE FOR YOUR GOAL WEIGHT ?
posted 07 Mar 2013, 18:54
exercises
thank you its fun to have feedback.:d
posted 07 Mar 2013, 18:51
exercises
Very Happy today so far I did 20 min of abs toner, abs firmer and abs burner.Very Happy

I ALSO DID 50 MIN OF CARDIO ZUMBA Very Happy
posted 07 Mar 2013, 08:59
view all stmary's posts

Other Related Links

Members


stmary's journal

30 October 2014

Hello everyone, it has been a while. I had surgery for my knee in July and for my shoulder last week. I have been very SEDENTARY but now its time to get ...
on diet stmary's own diet  gaining 1.2 lb a week

25 May 2014

Weight control is a lifetime commitment and we all need to get together for moral support. It's not easy but once you reach that goal you will find it's ...
on diet stmary's own diet  losing 0.7 lb a week

stmary's Recent Food & Exercise

stmary's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

stmary's Recent Activity

stmary's Own Activity

stmary recorded a Journal Entry and a Weigh In at 134.0 lb.

stmary's Buddies

lionpete updated their Exercise Diary.
GogglesPaesano updated their Exercise Diary.

Other Member Diet Recent Activity

cgclose recorded a Weigh In at 144.0 lb.
sbruton recorded a Weigh In at 150.6 lb.
paulcap recorded a Weigh In at 216.0 lb.
rexamsler recorded a Weigh In at 202.5 lb.
Luckypuk333 recorded a Weigh In at 188.3 lb.
wholefoodnut commented on VeggieJunkie's Journal Entry.
gingin40 supported Instantcrazy's Journal Entry.
Neurodroid updated their Exercise Diary.