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sterbache
sterbache
Joined March 2013
Posts
78
Following
1
Followers
1
Weight History
Start Weight
140.0 lb
Lost so far:
0.4 lb
Current Weight
139.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
130.0 lb
Still to go:
9.6 lb
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sterbache's Weight History
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Following
Kayak Bill
on diet
Atkins
only visible to followers
sterbache's Cookbook
cals: 34kcal | fat: 2.04g | carbs: 3.20g | prot: 1.20g
Apricot Coconut Balls
A sweet uncooked treat.
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
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sterbache's journal
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31 March 2017
Life. 😕 Hubby's and daughter's birthday. Celebrating kills my diet.
on diet
Atkins
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24 March 2017
Had a little staycation to celebrate my husband's birthday and ate like a total pig. Do you railed my diet and I wasn't able to gain ground back for about ...
on diet
Atkins
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sterbache's Recent Food & Exercise
1 serving Chick-fil-A Chili Lime Vinaigrette Dressing
1 serving Chick-fil-A Chicken Nuggets (8 Count)
1 serving Chick-fil-A Side Salad
Driving
Desk Work
Shopping
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