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sterbache
| Start Weight: | (02 Mar 13) 140.0 lb |
| Current Weight: | (30 Oct 14) 139.2 lb |
| Goal Weight: | 125.0 lb |
following: Atkins
performance: losing 0.7 lb a week
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| FatSecret member since: 02 Mar 13 |
 sterbache's Weight History
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sterbache's journal
Pleasant surprise!
on diet Atkins losing 0.7 lb a week
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Discovery: I not only have to eat low-carb, I have to stay under 1000 cal. When I go over 1000 cal, even though I'm still spilling ketones, I gain w ...
on diet Atkins gaining 14.0 lb a week
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