sterbache

Start Weight:(02 Mar 13) 140.0 lb
Current Weight:(24 Mar 17) 139.8 lb
Goal Weight:130.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 02 Mar 13

sterbache's Weight History


sterbache's Buddies

Kayak Bill
on diet Atkins
buddies only
   
sterbache has 1 buddy


sterbache's Cookbook

cals: 34kcal | fat: 2.04g | carbs: 3.20g | prot: 1.20g
Apricot Coconut Balls
A sweet uncooked treat.
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
view complete cookbook

Other Related Links

Members

Atkins


sterbache's journal

24 March 2017

Had a little staycation to celebrate my husband's birthday and ate like a total pig. Do you railed my diet and I wasn't able to gain ground back for about ...
on diet Atkins  

08 March 2017

I haven't been logging my food and exercise the way I should lately. That's always a bad time. Not that I'm coming off my diet, but that laziness is s ...
on diet Atkins  

sterbache's Recent Food & Exercise

sterbache's Recent Activity

sterbache's Own Activity

sterbache recorded a Journal Entry and a Weight Entry at 139.8 lb.
sterbache recorded a Weight Entry at 139.2 lb.
sterbache recorded a Journal Entry and a Weight Entry at 139.6 lb.
sterbache recorded a Journal Entry and a Weight Entry at 141.4 lb.

sterbache's Buddies

No recent activity.

Atkins Recent Activity

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RoseTampa supported Daniel McClain's Journal Entry.
LO-Carb Karen supported RoseTampa's Weight Entry.
BigC1972 updated their Exercise Diary.
cutetony updated their Food Diary.
LauriSinger recorded a Weight Entry at 177.0 lb.