| July 2017 |
| Thu 27th: |
454 *
|
35%
|
fat: 24.19g |
| |
protein: 35.53g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 21st: |
412 *
|
32%
|
fat: 29.59g |
| |
protein: 26.75g |
| |
carbs: 13.19g |
|
-
|
-
|
| Fri 7th: |
959 *
|
74%
|
fat: 62.95g |
| |
protein: 39.17g |
| |
carbs: 41.65g |
|
-
|
-
|
| Thu 6th: |
1101 *
|
85%
|
fat: 68.58g |
| |
protein: 20.51g |
| |
carbs: 51.59g |
|
-
|
-
|
| Wed 5th: |
542 *
|
42%
|
fat: 35.98g |
| |
protein: 12.13g |
| |
carbs: 48.25g |
|
1848*
|
 1306
|
| Tue 4th: |
2399 *
|
185%
|
fat: 165.25g |
| |
protein: 98.92g |
| |
carbs: 138.91g |
|
1629*
|
 770
|
| Mon 3rd: |
769 *
|
59%
|
fat: 27.17g |
| |
protein: 63.52g |
| |
carbs: 61.74g |
|
2027*
|
1258
|
| Sun 2nd: |
917 *
|
71%
|
fat: 43.70g |
| |
protein: 66.50g |
| |
carbs: 57.03g |
|
1626*
|
709
|
| June 2017 |
| Fri 30th: |
986 *
|
76%
|
fat: 45.51g |
| |
protein: 52.67g |
| |
carbs: 60.76g |
|
2027*
|
1041
|
| Sat 24th: |
252 *
|
19%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 14.84g |
|
-
|
-
|
| Fri 16th: |
1356 *
|
104%
|
fat: 59.57g |
| |
protein: 93.21g |
| |
carbs: 96.70g |
|
1848*
|
492
|
| Wed 14th: |
1552 *
|
119%
|
fat: 103.11g |
| |
protein: 63.45g |
| |
carbs: 66.00g |
|
2027*
|
475
|
| May 2017 |
| Mon 22nd: |
-
|
-
|
|
2081*
|
-
|
| Fri 12th: |
390 *
|
30%
|
fat: 24.39g |
| |
protein: 15.59g |
| |
carbs: 26.13g |
|
1848*
|
1458
|
| Wed 3rd: |
-
|
-
|
|
2081*
|
-
|
| Mon 1st: |
535 *
|
41%
|
fat: 33.00g |
| |
protein: 20.00g |
| |
carbs: 39.00g |
|
2081*
|
1546
|
| April 2017 |
| Fri 21st: |
269 *
|
21%
|
fat: 23.64g |
| |
protein: 2.36g |
| |
carbs: 14.08g |
|
-
|
-
|
| Mon 17th: |
699 *
|
54%
|
fat: 41.11g |
| |
protein: 122.23g |
| |
carbs: 57.97g |
|
2081*
|
1382
|
| Fri 14th: |
365 *
|
28%
|
fat: 30.09g |
| |
protein: 20.57g |
| |
carbs: 2.19g |
|
2081*
|
1716
|
| Thu 13th: |
700 *
|
54%
|
fat: 20.53g |
| |
protein: 28.58g |
| |
carbs: 54.82g |
|
2081*
|
1381
|
| Wed 12th: |
1326 *
|
102%
|
fat: 71.91g |
| |
protein: 77.10g |
| |
carbs: 49.95g |
|
1848*
|
522
|
| Sat 1st: |
698 *
|
54%
|
fat: 45.47g |
| |
protein: 38.79g |
| |
carbs: 40.16g |
|
1577*
|
879
|
