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stellargrrl76

Start Weight:	(27 Jun 11) 216.0 lb
Current Weight:	(22 Mar 13) 217.6 lb
Goal Weight:	150.0 lb

following: Calorie Count
performance: losing 0.4 lb a week

I'm a wife/mother/career woman who just needs some motivation to take care of ME too!!! Looking to get healthier!!

FatSecret member since: 16 May 11

stellargrrl76's Weight History

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stellargrrl76's latest member challenges

125

Dancing for 10 minutes a day

status:	Completed
ended:	18 Mar 13
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129

The Challenge of Mini Challenges

status:	Completed
ended:	30 Jan 12
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stellargrrl76's buddies

	Jdudeck on diet Jdudeck's own diet
	last weighin: losing 0.2 lb a week

	Corncracker76 on diet Corncracker76's own diet
	last weighin: losing 0.5 lb a week

	sheera2012 on diet sheera2012's own diet
	last weighin: steady

	Stacey Anne on diet Stacey Anne's own diet
	last weighin: gaining 0.2 lb a week

stellargrrl76 has 4 buddies

stellargrrl76's cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g

Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g

Chipotle Chicken Chowder

Very tasty chipotle flavored chowder.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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stellargrrl76's latest posts

How Often Do you weigh yourself?
Friday mornings are my official weigh in day.......but occassionally I toss a mid-weeker in there as well! I find there's too much daily fluxuation to do it more than that.

posted 27 Jun 2011, 12:34

stellargrrl76 has submitted 1 post

stellargrrl76's journal

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22 February 2013

Slowly but surely!

on diet Calorie Count losing 0.8 lb a week

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08 February 2013

Slowly, but surely.........

on diet Calorie Count losing 1.0 lb a week

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stellargrrl76's Recent Food & Exercise

	1 large Chocolate Chip Cookie
	40 fls oz Coffee
	6 servings Great Value Powdered Creamer
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)

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stellargrrl76's Recent Activity

stellargrrl76's own activity

	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Food Diary.

stellargrrl76's Buddies

No recent activity.

Other Member Diet Recent Activity

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	CAROLE1957 updated their Food Diary.
	taxmary recorded a weigh in at 163.5 lb.
	Solitary man updated their Food Diary.
	Amquinlan1 recorded a journal.