Food database and calorie counter Source: Member

Ritz

Whole Wheat Crackers

Nutrition Facts
Serving Size: 5 crackers (15g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 30mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2.5g
Carbs
10g
Protein
1g
There are 70 calories in a 5 crackers serving of Ritz Whole Wheat Crackers.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

Related Crackers from Ritz:

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Other Types of Crackers:

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Crackers
Whole Wheat Crackers
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  view more crackers nutritional info
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