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starz4us

Start Weight:	(15 Mar 13) 153.0 lb
Current Weight:	(08 Apr 13) 156.4 lb
Goal Weight:	118.0 lb

following: Abs Diet
performance: gaining 1.5 lb a week

Gained 30pds after getting married not even 2yrs ago. I have 20 left to lose & going on a cruise middle of Sept. HELP !!

When younger I worked out at least 5x's a week. I stopped doing this around five years ago & now hate the way I look.

Started back at the gym a month ago but progress is SO much slower now. As you can tell I am trying to come to terms with age..........

FatSecret member since: 09 Aug 12

starz4us's Weight History

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starz4us's latest member challenges

Get summer ready !!

status:	Completed
ended:	05 Jun 13
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Shift those pounds before Easter!

status:	Completed
ended:	01 Apr 13
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starz4us's cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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starz4us's journal

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08 April 2013

I went out of town, to stay with mom; was gone for over a week

on diet Abs Diet gaining 1.5 lb a week

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15 March 2013

I'll be researching this diet so as to begin on Monday. I have 35pds to lose. Help me God

on diet Abs Diet

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starz4us's Recent Food & Exercise

	8 medium Oatmeal Cookie
	1 serving Banana Nut Bread 2 sl
	1 serving popsicle
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Weight Training (moderate)

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starz4us's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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starz4us's Recent Activity

starz4us's own activity

	submitted a new Challenge topic - I'm up for the challenge but had oatmeal cookies for breakfast .
	joined Challenge Get summer ready !!.

starz4us's Buddies

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Abs Diet Recent Activity

	GameDr04 updated their Food Diary.
	Zlords11 recorded a weigh in at 185.0 lb.
	SkinnyAngelWA joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	KaeCie09 recorded a weigh in at 154.0 lb.
	novej recorded a weigh in at 196.3 lb.
	Duke77 recorded a weigh in at 205.2 lb.
	bjenning04 recorded a weigh in at 179.2 lb.
	shimoshimo recorded a weigh in at 189.6 lb.