starz4us

Start Weight:(15 Mar 13) 153.0 lb
Current Weight:(23 Jan 14) 153.0 lb
Goal Weight:118.0 lb
following: Abs Diet
performance: gaining 0.1 lb a week

Gained 30pds after getting married not even 2yrs ago. I have 20 left to lose & going on a cruise middle of Sept. HELP !!

When younger I worked out at least 5x's a week. I stopped doing this around five years ago & now hate the way I look.

Started back at the gym a month ago but progress is SO much slower now. As you can tell I am trying to come to terms with age..........

FatSecret member since: 09 Aug 12

starz4us's Weight History


starz4us's Latest Member Challenges

42
  Get summer ready !!
status: Completed
ended: 05 Jun 13
view progress
 
  
33
  Shift those pounds before Easter!
status: Completed
ended: 01 Apr 13
view progress
 


starz4us's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Abs Diet


starz4us's journal

23 January 2014

Just can't shake the urge for sweets.
on diet Abs Diet  gaining 0.1 lb a week

05 August 2013

Just now getting started again after 6 1/2 surgery recovery
on diet Abs Diet  losing 0.4 lb a week

starz4us's Recent Food & Exercise

starz4us's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Abs Diet Recent Activity

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