Start Weight:(30 Oct 13) 205.0 lb
Current Weight:(11 Jan 14) 214.0 lb
Goal Weight:130.0 lb
following: stalar5102's own diet
performance: losing 4.7 lb a week

FatSecret member since: 03 Nov 10

stalar5102's Weight History

stalar5102's Latest Member Challenges

  No Coca Cola Challenge
status: Completed
ended: 11 Feb 14
view progress
  Water the Odds?
status: Completed
ended: 31 Jan 14
view progress

stalar5102's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: losing 1.7 lb a week Down
on diet
last weighin: steady Steady
last weighin: steady Steady
stalar5102 has 4 buddies

stalar5102's Cookbook

cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

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stalar5102's journal

25 January 2014

A little confused. I gained weight. I used to eat HORRIBLY, and now I've been watching what I eat...of course I have slip ups, but I've been going to ...
on diet stalar5102's own diet  

14 January 2014

Went to the gym again last night even though I hated even thinking about it. Probably was one of the best workouts I had of the year. I ran for 25 m ...
on diet stalar5102's own diet  

stalar5102's Recent Food & Exercise

stalar5102's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

stalar5102's Recent Activity

stalar5102's Own Activity

No recent activity.

stalar5102's Buddies

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Other Member Diet Recent Activity

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kclab supported iulani's Journal Entry.
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