Food database and calorie counter

Fit & Active

Multigrain Waffles

Nutrition Facts

Serving Size

2 waffles (70 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

24.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 13 10:05 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

24g

Protein

There are 140 calories in 2 waffles (70 g) of Fit & Active Multigrain Waffles.

Calorie breakdown: 19% fat, 69% carbs, 12% protein.

Related Waffles from Fit & Active:

Whole Grain Waffles

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Simply Vanilla Granola
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Chickenless Tenders
Fruit Medley Dried Fruit
	view all fit & active products

Other Types of Waffles:

Lowfat Plain Waffle
Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
	view more waffles nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.