stacyk3160 - Member

stacyk3160

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

181.0 lb

Lost so far: 19.6 lb

Current Weight

161.4 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 36.4 lb

Mini Goals

160
155
150
145
140
135
130

stacyk3160's Weight History

view stacyk3160's complete history

stacyk3160's Latest Member Challenges

120

A Pound A Week Is A Winning Streak!

status:	Completed
ended:	07 May 12
view progress

170

100 Daily Crunches

status:	Completed
ended:	23 Mar 12
view progress

view all stacyk3160's challenges

Following

	prophecygirl86
	last weighin: gaining 0.4 lb a week

	ahamm3
	last weighin: losing 1.3 lb a week

	MeiTsu
	last weighin: gaining 0.5 lb a week

	gladyspeek
	last weighin: losing 2.3 lb a week

view all

stacyk3160's Cookbook

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

Burgundy Beef Tips

A gourmet meal, just right for a cold Winter's day.

cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g

Broccoli Beef

A lighter version of the delicious Chinese standard dish.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

view complete cookbook

stacyk3160's Recent Food & Exercise

	1 serving french onion dip
	1 serving ripple chips
	4 servings Chips Ahoy Chewy Chocolate Chip Cookies
	Housework
	Dance (fast step, aerobic)

view diet calendar

stacyk3160's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

view all stacyk3160's groups

stacyk3160's Weight History

stacyk3160's Latest Member Challenges

Following

stacyk3160's Cookbook

Other Related Links

Members

stacyk3160's Recent Food & Exercise

stacyk3160's Groups