ssankofa
Joined February 2011
Posts
137
Following
1
Followers
1
Weight History

Start Weight
171.0 lb
Lost so far: 6.0 lb

Current Weight
165.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 15.0 lb

ssankofa's Weight History


ssankofa's Latest Member Challenges

54
  24 Day Ab Challenge
status: Completed
ended: 30 Apr 14
view progress
 
  
32
  ZOOMBA-all the way
status: Completed
ended: 02 Jan 12
view progress
 


Following

Sky2Hawk
last weighin: gaining 1.4 lb a week Up
   



Other Related Links

Members


ssankofa's journal

11 April 2014

Officially 10 lbs lost! 25 lbs to go.
on diet ssankofa's own diet  

08 April 2014

It is very easy to regiment my food intake from Monday through Friday because I spend so many hours at work at a desk. However, the weekends are a di ...
on diet ssankofa's own diet  

ssankofa's Recent Food & Exercise


ssankofa's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

ssankofa's Recent Activity

ssankofa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TremSinistra supported a.bb1's Journal Entry.
JovialJ supported NanaKP's Journal Entry.
mickijoecjr recorded a Journal Entry and a Weight Entry at 176.5 lb.
antv1 recorded a Weight Entry at 135.4 lb.
Janet4445 recorded a Weight Entry at 155.0 lb.
Katerina91_91 recorded a Weight Entry at 159.4 lb.
PbSULAK supported Draglist's Journal Entry.
terosy supported Lagartixa04's Journal Entry.