sp00nhead - Member

sp00nhead

Joined August 2012

Posts

Following

Followers

Weight History

Start Weight

252.6 lb

Lost so far: 0 lb

Current Weight

252.6 lb
Performance: losing 0.2 lb a week

Goal Weight

224.0 lb

Still to go: 28.6 lb

sp00nhead's Weight History

227

Form a Habit II

	1 serving Aldi Pickled Sliced Beetroot
	1 stalk medium Celery
	1/2 cup slices Cucumber (with Peel)
	Walking (moderate) - 3/mph
	Desk Work
	Walking (slow) - 2/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

4 Hour Body People
Disciples of Tim Ferriss