snpynut

Start Weight:(15 Jan 13) 128.0 lb
Current Weight:(16 Apr 13) 127.6 lb
Goal Weight:110.0 lb
following: snpynut's own diet
performance: losing 0.6 lb a week

FatSecret member since: 14 Feb 10

snpynut's Weight History


snpynut's Latest Member Challenges

34
  Hard Dawgs 12lbs in 12 weeks
status: Completed
ended: 16 Aug 10
view progress
 
  
129
  Habit in 5
status: Completed
ended: 05 Apr 10
view progress
 


snpynut's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

snpynut's Latest Posts

how does Jogging and yoga work for weight loss?
Does Jogging in combination with yoga work for weight loss?Confused
posted 25 Feb 2013, 15:52
How Often Do you weigh yourself?
I weigh every day. No matter how sad it is. I know I should not but it kind of keeps me on track.
posted 25 Feb 2013, 12:57
snpynut has submitted 2 posts

Other Related Links

Members


snpynut's journal

25 February 2013

One More Time I begin again.
on diet snpynut's own diet  losing 0.1 lb a week

15 January 2013

HERE WE GO AGAIN.
on diet snpynut's own diet  

snpynut's Recent Food & Exercise

snpynut's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

snpynut's Recent Activity

snpynut's Own Activity

No recent activity.

snpynut's Buddies

No recent activity.

Other Member Diet Recent Activity

JennyLeigh66 recorded a Journal Entry and a Weigh In at 159.6 lb.
bac2 updated their Food Diary.
ShelbyK4423 recorded a Journal Entry and a Weigh In at 146.0 lb.
msbuggirl joined challenge The 25lb Christmas Present.
dragracer recorded a Journal Entry and a Weigh In at 210.0 lb.
Whtknight1804 recorded a Weigh In at 187.0 lb.
EDVALDO DA SILVA LIMA recorded a Weigh In at 220.5 lb.
northernmusician commented on their Journal Entry.