snpynut
Joined February 2010
Posts
18
Following
0
Followers
0
Weight History

Start Weight
128.0 lb
Lost so far: 11.0 lb

Current Weight
117.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
110.0 lb
Still to go: 7.0 lb

snpynut's Weight History


snpynut's Latest Member Challenges

34
  Hard Dawgs 12lbs in 12 weeks
status: Completed
ended: 16 Aug 10
view progress
 
  
129
  Habit in 5
status: Completed
ended: 05 Apr 10
view progress
 


snpynut's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

snpynut's Latest Posts

how does Jogging and yoga work for weight loss?
Does Jogging in combination with yoga work for weight loss?Confused
posted 25 Feb 2013, 15:52
How Often Do you weigh yourself?
I weigh every day. No matter how sad it is. I know I should not but it kind of keeps me on track.
posted 25 Feb 2013, 12:57
snpynut has submitted 2 posts

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snpynut's journal

03 August 2015

Are there any non dairy non high fructose corn syrup diet shakes that taste good out there? I know I want a lot :(
on diet snpynut's own diet  

23 July 2015

BAD DAY
on diet snpynut's own diet  

snpynut's Recent Food & Exercise


snpynut's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

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