Start Weight:(15 Jan 13) 128.0 lb
Current Weight:(10 Aug 15) 117.0 lb
Goal Weight:110.0 lb
following: snpynut's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Feb 10

snpynut's Weight History

snpynut's Latest Member Challenges

  Hard Dawgs 12lbs in 12 weeks
status: Completed
ended: 16 Aug 10
view progress
  Habit in 5
status: Completed
ended: 05 Apr 10
view progress

snpynut's Buddies

buddies only
snpynut has 1 buddy

snpynut's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

snpynut's Latest Posts

how does Jogging and yoga work for weight loss?
Does Jogging in combination with yoga work for weight loss?Confused
posted 25 Feb 2013, 15:52
How Often Do you weigh yourself?
I weigh every day. No matter how sad it is. I know I should not but it kind of keeps me on track.
posted 25 Feb 2013, 12:57
snpynut has submitted 2 posts

Other Related Links


snpynut's journal

03 August 2015

Are there any non dairy non high fructose corn syrup diet shakes that taste good out there? I know I want a lot :(
on diet snpynut's own diet  

23 July 2015

on diet snpynut's own diet  

snpynut's Recent Food & Exercise

snpynut's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

snpynut's Recent Activity

snpynut's Own Activity

No recent activity.

snpynut's Buddies

jparlett supported Kenysb's Journal Entry.

Other Member Diet Recent Activity

kittehminxen added EStar728's Creamy Smashed Potatoes recipe to their cook book.
Elfje69 recorded a Weigh In at 188.1 lb.
bella4183 added dayberndt's "Breaded" Chicken Shake & Bake recipe to their cook book.
inadsilva recorded a Weigh In at 179.5 lb.
Isabel381 recorded a Weigh In at 154.4 lb.
inner-soul recorded a Weigh In at 232.8 lb.
rubyt23 recorded a Weigh In at 181.6 lb.
fLukeozade recorded a Weigh In at 139.1 lb.