snpynut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 27th: 100 * 8%
fat: 9.00g
|
protein: 4.00g
|
carbs: 3.00g
- -
Fri 24th: 140 * 11%
fat: 2.50g
|
protein: 2.00g
|
carbs: 27.00g
- -
Thu 23rd: 1896 * 146%
fat: 62.66g
|
protein: 30.80g
|
carbs: 232.19g
1494*  402
Mon 20th: 1217 * 94%
fat: 68.83g
|
protein: 54.55g
|
carbs: 93.88g
- -
April 2015
Thu 16th: 352 * 27%
fat: 4.50g
|
protein: 21.00g
|
carbs: 51.00g
- -
Wed 15th: 1205 * 93%
fat: 37.39g
|
protein: 32.29g
|
carbs: 192.95g
- -
Tue 14th: 397 * 31%
fat: 14.49g
|
protein: 21.26g
|
carbs: 77.31g
- -
April 2013
Wed 17th: 679 52%
fat: 15.54g
|
protein: 32.25g
|
carbs: 119.43g
- -
Tue 16th: 1735 * 133%
fat: 38.42g
|
protein: 89.35g
|
carbs: 233.66g
- -
March 2013
Tue 19th: 957 * 74%
fat: 28.00g
|
protein: 38.00g
|
carbs: 143.75g
1925*  968
Thu 14th: 620 * 48%
fat: 21.00g
|
protein: 38.00g
|
carbs: 73.95g
- -
Wed 13th: 1102 86%
fat: 60.98g
|
protein: 28.41g
|
carbs: 116.74g
- -
Tue 12th: 1034 80%
fat: 25.95g
|
protein: 44.18g
|
carbs: 142.10g
- -
Mon 11th: 1318 103%
fat: 41.22g
|
protein: 49.72g
|
carbs: 143.69g
- -
Thu 7th: 1261 * 98%
fat: 78.22g
|
protein: 57.15g
|
carbs: 73.14g
- -
Tue 5th: 429 33%
fat: 14.00g
|
protein: 16.00g
|
carbs: 58.90g
1887  1458
Mon 4th: 1000 * 78%
fat: 33.10g
|
protein: 35.82g
|
carbs: 92.94g
1768  768
February 2013
Tue 26th: 1373 * 106%
fat: 36.28g
|
protein: 53.56g
|
carbs: 127.48g
- -
Mon 25th: 1083 * 83%
fat: 32.59g
|
protein: 49.77g
|
carbs: 117.10g
- -
January 2013
Tue 22nd: 577 * 44%
fat: 9.50g
|
protein: 29.00g
|
carbs: 99.42g
- -

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