Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smerf
smerf
Joined January 2010
Posts
25
Following
0
Followers
0
Weight History
Start Weight
245.0 lb
Lost so far:
6.0 lb
Current Weight
239.0 lb
Performance:
losing 4.4 lb a week
Goal Weight
235.0 lb
Still to go:
4.0 lb
Follow
smerf's Weight History
view smerf's complete history
smerf's Latest Member Challenges
12
2,000 miles by year's end (Part 1)
status:
Completed
ended:
28 Mar 10
view progress
view all smerf's challenges
Other Related Links
Members
Members
Forums
smerf's Recent Food & Exercise
1 serving Deli Cuts Baked Honey Ham
3 servings Granulated Splenda
1/2 serving Sugar Free Raspberry Syrup
Running - 6/mph
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar
smerf's Groups
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
view all smerf's groups
