| July 2011 |
| Sat 16th: |
550 *
|
18%
|
fat: 34.59g |
| |
protein: 46.35g |
| |
carbs: 9.68g |
|
-
|
-
|
| Fri 15th: |
425 *
|
14%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| Thu 14th: |
1081 *
|
35%
|
fat: 85.80g |
| |
protein: 61.87g |
| |
carbs: 15.88g |
|
-
|
-
|
| Wed 13th: |
816 *
|
26%
|
fat: 59.99g |
| |
protein: 49.31g |
| |
carbs: 21.62g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
2969 *
|
96%
|
fat: 67.17g |
| |
protein: 104.77g |
| |
carbs: 503.78g |
|
-
|
-
|
| December 2010 |
| Sun 26th: |
660 *
|
21%
|
fat: 39.06g |
| |
protein: 22.26g |
| |
carbs: 51.74g |
|
-
|
-
|
| Fri 24th: |
990 *
|
32%
|
fat: 37.00g |
| |
protein: 52.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 21st: |
1819 *
|
59%
|
fat: 88.57g |
| |
protein: 79.89g |
| |
carbs: 180.32g |
|
-
|
-
|
| Mon 20th: |
2045 *
|
66%
|
fat: 65.14g |
| |
protein: 57.34g |
| |
carbs: 315.74g |
|
-
|
-
|
| Sun 19th: |
1493 *
|
48%
|
fat: 35.70g |
| |
protein: 55.09g |
| |
carbs: 247.38g |
|
-
|
-
|
| Sat 18th: |
1429 *
|
46%
|
fat: 58.18g |
| |
protein: 49.11g |
| |
carbs: 184.73g |
|
-
|
-
|
| Fri 17th: |
1633 *
|
53%
|
fat: 46.42g |
| |
protein: 43.30g |
| |
carbs: 273.75g |
|
3645*
|
 2012
|
| November 2010 |
| Sun 14th: |
1546 *
|
50%
|
fat: 51.90g |
| |
protein: 66.79g |
| |
carbs: 204.28g |
|
-
|
-
|
| Sat 13th: |
2718 *
|
88%
|
fat: 110.49g |
| |
protein: 149.39g |
| |
carbs: 284.63g |
|
-
|
-
|
| Fri 12th: |
160 *
|
5%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
815 *
|
26%
|
fat: 38.50g |
| |
protein: 7.00g |
| |
carbs: 109.50g |
|
-
|
-
|
| Wed 15th: |
2860 *
|
92%
|
fat: 82.36g |
| |
protein: 152.20g |
| |
carbs: 388.43g |
|
-
|
-
|
| Mon 6th: |
830 *
|
27%
|
fat: 35.00g |
| |
protein: 34.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| August 2010 |
| Sun 15th: |
440 *
|
14%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 5th: |
1240 *
|
40%
|
fat: 67.00g |
| |
protein: 47.00g |
| |
carbs: 116.00g |
|
-
|
-
|
