Food database and calorie counter Source: Member

Carl Buddig

Deli Cuts Baked Honey Ham

Nutrition Facts
Serving Size 6 slices (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nehoefs on 07 Jan 09, and last modified on 08 Jan 11 by member trojan444 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (21%)
 
Protein (61%)
Carbohydrates, 3g (18%) Fat, 1.5g (21%) Protein, 10g (61%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
3g
Protein
10g
There are 70 calories in a 6 slices serving of Carl Buddig Deli Cuts Baked Honey Ham.
Calorie breakdown: 21% fat, 18% carbs, 61% protein.

Related Ham from Carl Buddig:

Deli Cuts Brown Sugar Ham
Deli Cuts Hickory Smoked Ham
Fix Quix Smoked Ham
Fix Quix Smoked Ham and Oven-Roasted Turkey Breast Variety Pack
Premium Deli Black Forest Ham
Thin Sliced Honey Ham
  find more carl buddig ham products

More Products from Carl Buddig:

Mesquite Turkey
Oven Roasted Cured Chicken Breast
Deli Cuts Honey-Roasted Turkey Breast & White Turkey
Deli Cuts Roast Beef
Deli Cuts Rotisserie Flavored Chicken Breast
  view all carl buddig products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

James E Fox
on 24 November 2014
ammittai
on 19 November 2014
oneofakind
on 14 November 2014
bebematte
on 29 October 2014

Recently Eaten With:

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