slsmitty

Start Weight:(14 Apr 15) 152.0 lb
Current Weight:(22 May 15) 149.5 lb
Goal Weight:130.0 lb
following: Insanity Diet by Beachbody
performance: losing 0.6 lb a week

FatSecret member since: 16 May 11

slsmitty's Weight History



Other Related Links

Members

Insanity Diet by Beachbody


slsmitty's journal

02 February 2015

This is just depressing. I eat what I want and feel happy but then feel depressed because the scale moves up. Either way I'm depressed .
on diet 5:2 Fast Diet  gaining 2.5 lb a week

22 January 2015

Boy has this been a yoyo. I don't know if I want to continue to do this. The only thing motivating me is that my husband keeps exercising and I'm afraid ...
on diet 5:2 Fast Diet  gaining 2.8 lb a week

slsmitty's Recent Food & Exercise

slsmitty's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

slsmitty's Recent Activity

slsmitty's Own Activity

slsmitty recorded a Weigh In at 149.5 lb.
slsmitty recorded a Weigh In at 153.0 lb.
slsmitty recorded a Weigh In at 152.0 lb.
slsmitty recorded a Weigh In at 151.0 lb.

slsmitty's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to Nic Green's post - Looking for buddies .
arosenbaum_afs1 recorded a Weigh In at 253.0 lb.
kevin172 recorded a Weigh In at 186.0 lb.
harriduke recorded a Weigh In at 244.0 lb.
CatHerder supported SuccessThisTime58's Journal Entry.
rustystag recorded a Weigh In at 246.0 lb.
pontofeel recorded a Weigh In at 197.0 lb.
Tbaygirl recorded a Journal Entry and a Weigh In at 260.4 lb.