slsmitty

Start Weight:(23 Mar 16) 145.0 lb
Current Weight:(10 Apr 17) 146.0 lb
Goal Weight:130.0 lb
following: slsmitty's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 16 May 11

slsmitty's Weight History



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slsmitty's journal

30 March 2017

Well, it's been a week since I last weighed in and I haven't lost anything. I've kept up with the Atkins induction, on day 11, as well as kept up on e ...
on diet slsmitty's own diet  

03 March 2017

So I followed my meal plan for the week, exercised twice (considering I haven't exercised since last year its a lot) and I've managed to go up 1.5 pounds. ...
on diet slsmitty's own diet  

slsmitty's Recent Food & Exercise

slsmitty's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

slsmitty's Recent Activity

slsmitty's Own Activity

slsmitty joined group 40's with 25-50 lbs to Lose.
slsmitty recorded a Weight Entry at 146.0 lb.
slsmitty recorded a Weight Entry at 144.5 lb.
slsmitty recorded a Weight Entry at 144.0 lb.

slsmitty's Buddies

No recent activity.

Other Member Diet Recent Activity

jenjen925 recorded a Weight Entry at 125.0 lb.
des1982 recorded a Weight Entry at 164.6 lb.
Pauleenbc recorded a Journal Entry.
leticia1401 recorded a Weight Entry at 200.0 lb.
Tjscopemonkey commented on maeday42's Journal Entry.
skewed scale supported johnqp's Journal Entry.
PolBunyan recorded a Weight Entry at 155.0 lb.
LaShrebeka_BeastMode supported mervinpearce's Journal Entry.