slsmitty

Start Weight:(16 May 11) 149.0 lb
Current Weight:(20 Nov 14) 143.5 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 16 May 11

slsmitty's Weight History



Other Related Links

Members

Atkins


slsmitty's journal

30 May 2014

I've given up. I went to the gym, training with a trainer for 3 days a week plus ate their high protein, low carb diet, and did cardio at least 2 a week ...
on diet Atkins  gaining 0.5 lb a week

09 April 2014

So my husband and I have been reminiscing on how on most every diet we've partaken together he loses weight quickly the first month and I take at least ...
on diet Atkins  losing 1.0 lb a week

slsmitty's Recent Food & Exercise

slsmitty's Recent Activity

slsmitty's Own Activity

slsmitty recorded a Weigh In at 143.5 lb.
slsmitty recorded a Weigh In at 144.0 lb.
slsmitty recorded a Weigh In at 146.0 lb.
slsmitty updated their Food Diary.

slsmitty's Buddies

No recent activity.

Atkins Recent Activity

analisa1968 commented on their Journal Entry.
Whtgrl recorded a Weigh In at 175.0 lb.
CatHerder supported 70169's Weigh In.
70169 recorded a Weigh In at 128.0 lb.
kimbyp updated their Food Diary.
Bidah recorded a Weigh In at 212.4 lb.
leeandcompany commented on Rains120's Journal Entry.
pattychaney commented on their Weigh In.