slsmitty

Start Weight:(16 May 11) 149.0 lb
Current Weight:(30 May 14) 139.5 lb
Goal Weight:130.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 16 May 11

slsmitty's Weight History



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slsmitty's journal

30 May 2014

I've given up. I went to the gym, training with a trainer for 3 days a week plus ate their high protein, low carb diet, and did cardio at least 2 a week ...
on diet Atkins  gaining 0.5 lb a week

09 April 2014

So my husband and I have been reminiscing on how on most every diet we've partaken together he loses weight quickly the first month and I take at least ...
on diet Atkins  losing 1.0 lb a week

slsmitty's Recent Food & Exercise

slsmitty's Recent Activity

slsmitty's Own Activity

slsmitty recorded a Journal Entry and a Weigh In at 139.5 lb.

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Atkins Recent Activity

DanaJoy recorded a Journal Entry and a Weigh In at 171.4 lb.
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Lida Rose updated their Food Diary.
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trackin64 recorded a Weigh In at 181.0 lb.
jaime30024 joined group Atkins - New Me For 2014-2015.