Start Weight:(14 Apr 15) 152.0 lb
Current Weight:(27 Jul 15) 152.5 lb
Goal Weight:130.0 lb
following: Insanity Diet by Beachbody
performance: gaining 0.6 lb a week

FatSecret member since: 16 May 11

slsmitty's Weight History

Other Related Links


Insanity Diet by Beachbody

slsmitty's journal

26 June 2015

Ok, did the 3 day military diet. It wasn't bad as I normally try to eat between 1200 - 1500 calories a day. The only day I really struggled with day 3 ...
on diet Insanity Diet by Beachbody  losing 0.7 lb a week

02 February 2015

This is just depressing. I eat what I want and feel happy but then feel depressed because the scale moves up. Either way I'm depressed .
on diet 5:2 Fast Diet  gaining 2.5 lb a week

slsmitty's Recent Food & Exercise

slsmitty's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

slsmitty's Recent Activity

slsmitty's Own Activity

slsmitty recorded a Weigh In at 152.5 lb.
slsmitty recorded a Weigh In at 151.5 lb.
slsmitty recorded a Journal Entry and a Weigh In at 148.0 lb.
slsmitty recorded a Weigh In at 150.0 lb.

slsmitty's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported wholefoodnut's Journal Entry.
claudiamoore recorded a Weigh In at 250.0 lb.
virginiaviking recorded a Weigh In at 140.6 lb.
Barbara OConnor added FlooNimbus13127's Mustard Maple Dressing recipe to their cook book.
Nic487 recorded a Weigh In at 147.0 lb.
Nazkhatoon recorded a Weigh In at 194.6 lb.
Kay Marie 4E4A joined group 40's with 10-25 lbs to Lose.
skwhite commented on Pterath's Journal Entry.