Start Weight:(23 Mar 16) 145.0 lb
Current Weight:(18 Oct 16) 145.5 lb
Goal Weight:130.0 lb
following: slsmitty's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 16 May 11

slsmitty's Weight History

Other Related Links


slsmitty's journal

18 October 2016

I was away at a conference so I didn't do well eating. I did exercise 2 of the 4 days but it was a minimal effort. Hoping to be back down to 142 by Fr ...
on diet slsmitty's own diet  

19 April 2016

Sigh, so I must begin again. I'm trying to prepare for a 5k so I've been working on jogging consistently. I'm thinking that because I'm doing that, I've ...
on diet slsmitty's own diet  

slsmitty's Recent Food & Exercise

slsmitty's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

slsmitty's Recent Activity

slsmitty's Own Activity

slsmitty recorded a Journal Entry and a Weigh In at 145.5 lb.
slsmitty supported Timg2500's Journal Entry.
slsmitty supported wordgiver's Journal Entry.
slsmitty recorded a Weigh In at 143.5 lb.

slsmitty's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.
gfatseas updated their Food Diary.
Pat Chambers recorded a Weigh In at 162.2 lb.
Cbarki supported #Dee's Journal Entry.
TPRose recorded a Weigh In at 157.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Aussy_Girl recorded a Weigh In at 190.3 lb.