Joined May 2011
Weight History

Start Weight
145.0 lb
Lost so far: 8.0 lb

Current Weight
153.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 18.0 lb
So I've been a member of Fatsecret for many years now. As I read back through my journal entries I seem to be on an endless cycle of gain, lose, repeat though every gain it's harder to lose as I age. I enjoy using Fatsecret though as it really helps me focus on what I'm eating and helps me see how much exercise I should be doing to do the calories in/calories out thing to hopefully, eventually, lose the weight to get to my goal weight and stay there!

slsmitty's Weight History


Online now Keilin_4
last weighin: losing 8.4 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: losing 3.3 lb a week Down

Other Related Links


slsmitty's journal

22 May 2018

OK, I grilled some zucchini, sweet potato, a mini sweet pepper, and five cherry tomatoes. I also ate a handful of cherry tomatoes while I was waiting for ...
on diet slsmitty's own diet  

22 May 2018

on diet slsmitty's own diet  

slsmitty's Recent Food & Exercise

slsmitty's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

slsmitty's Recent Activity

slsmitty's Own Activity

slsmitty is following LSG417.
slsmitty recorded a Journal Entry.
slsmitty recorded a Journal Entry.
slsmitty recorded a Journal Entry.


Keilin_4 is following puperik.
LSG417 supported MillaLite's Journal Entry.

Other Member Diet Recent Activity

eathomas recorded a Journal Entry and a Weight Entry at 140.0 lb.
rosio19 commented on christinegrey's Journal Entry.
Della Wang recorded a Journal Entry.
adefwebserver supported Chow moore's Journal Entry.
Susangrabo recorded a Weight Entry at 138.1 lb.
paupey recorded a Weight Entry at 163.5 lb.
buttercup30 recorded a Weight Entry at 369.8 lb.
Chow moore supported rebeccaberg's Journal Entry.