slsmitty

Start Weight:(16 May 11) 149.0 lb
Current Weight:(20 Nov 14) 143.5 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 16 May 11

slsmitty's Weight History



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slsmitty's journal

30 May 2014

I've given up. I went to the gym, training with a trainer for 3 days a week plus ate their high protein, low carb diet, and did cardio at least 2 a week ...
on diet Atkins  gaining 0.5 lb a week

09 April 2014

So my husband and I have been reminiscing on how on most every diet we've partaken together he loses weight quickly the first month and I take at least ...
on diet Atkins  losing 1.0 lb a week

slsmitty's Recent Food & Exercise

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slsmitty recorded a Weigh In at 143.5 lb.
slsmitty recorded a Weigh In at 144.0 lb.
slsmitty recorded a Weigh In at 146.0 lb.
slsmitty updated their Food Diary.

slsmitty's Buddies

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Atkins Recent Activity

dasdan71 recorded a Weigh In at 204.8 lb.
SolarLuna62 commented on their Weigh In.
restoreyourfinances updated their Food Diary.
nithomas and demonicxangel are now buddies.
oofster supported ahmedmdiab's Weigh In.
MaineDonna recorded a Weigh In at 164.0 lb.
CatHerder supported MikiLew's Weigh In.
MikiLew recorded a Weigh In at 161.0 lb.