slsmitty
Joined May 2011
Posts
143
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 1.0 lb

Current Weight
146.0 lb
Performance: gaining 1.8 lb a week

Goal Weight
130.0 lb
Still to go: 16.0 lb

slsmitty's Weight History



Other Related Links

Members


slsmitty's journal

30 March 2017

Well, it's been a week since I last weighed in and I haven't lost anything. I've kept up with the Atkins induction, on day 11, as well as kept up on e ...
on diet slsmitty's own diet  

03 March 2017

So I followed my meal plan for the week, exercised twice (considering I haven't exercised since last year its a lot) and I've managed to go up 1.5 pounds. ...
on diet slsmitty's own diet  

slsmitty's Recent Food & Exercise


slsmitty's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

slsmitty's Recent Activity

slsmitty's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 commented on Jipper500's Journal Entry.
twookie recorded a Weight Entry at 192.4 lb.
april761 commented on karenhaley's Journal Entry.
roddc recorded a Weight Entry at 231.4 lb.
Jipper500 recorded a Journal Entry and a Weight Entry at 245.2 lb.
KayseaLove updated their Exercise Diary.
gabriel8253 recorded a Weight Entry at 220.8 lb.
xappie recorded a Weight Entry at 189.8 lb.