slsmitty

Start Weight:(08 Jan 15) 150.0 lb
Current Weight:(02 Feb 15) 152.0 lb
Goal Weight:130.0 lb
following: 5:2 Fast Diet
performance: gaining 2.5 lb a week

FatSecret member since: 16 May 11

slsmitty's Weight History



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5:2 Fast Diet


slsmitty's journal

02 February 2015

This is just depressing. I eat what I want and feel happy but then feel depressed because the scale moves up. Either way I'm depressed .
on diet 5:2 Fast Diet  gaining 2.5 lb a week

22 January 2015

Boy has this been a yoyo. I don't know if I want to continue to do this. The only thing motivating me is that my husband keeps exercising and I'm afraid ...
on diet 5:2 Fast Diet  gaining 2.8 lb a week

slsmitty's Recent Food & Exercise

slsmitty's Groups

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

slsmitty's Recent Activity

slsmitty's Own Activity

slsmitty recorded a Journal Entry and a Weigh In at 152.0 lb.
slsmitty recorded a Weigh In at 152.0 lb.

slsmitty's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Coker recorded a Weigh In at 221.6 lb.
Kirsten A updated their Exercise Diary.
emma112014 recorded a Journal Entry.
Vanchenko recorded a Weigh In at 185.6 lb.
Suzeque recorded a Weigh In at 150.0 lb.
zulemabecerra supported EdConti8's Weigh In.
Rocky99 recorded a Weigh In at 196.0 lb.
Larissarh and nutmeg2790 are now buddies.