skoota14

Start Weight:(04 Jan 12) 272.0 lb
Current Weight:(04 Jun 14) 276.0 lb
Goal Weight:270.0 lb
following: skoota14's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 May 11

skoota14's Weight History


skoota14's Latest Member Challenges

249
  30min Challenge
status: Completed
ended: 24 Oct 11
view progress
 
  
400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 


skoota14's Buddies

Quarrin
not sharing weight
 
Phykaduck
buddies only
pantryonline
buddies only
   
skoota14 has 3 buddies



skoota14's Latest Posts

Lasagna
You could also use ground turkey or chicken in place of beef.
posted 21 Sep 2011, 16:04
Lasagna
I have a few actually. You can incorporate some sauteed squash or zucchini into the meat sauce layer. Use 1% cottage cheese instead of ricotta. You could even slice some zucchini the thickness of the noodles and use in place of one layer of noodles. Heck, you could puree just about any vegetable and add it to the meat sauce.

The aspect that's hard to get around is that oo-eee goo-eee cheese topping. I suggest using a small amount of good parmigiano regiano or Pecorino. I find Pecorino melts nicer and has more flavour.

let me know how that goes.
posted 21 Sep 2011, 16:04
skoota14 has submitted 2 posts

Other Related Links

Members


skoota14's journal

21 September 2011

Just a check in. I didn't follow my diet rules on the weekend plus I only really started trying last Wednesday. Things are getting more serious now.
on diet skoota14's own diet  gaining 0.2 lb a week

20 September 2011

Another weekend gone, another weekend of a net calorie loss of ZERO!! I actually controlled myself better at our house party than I thought I would have. ...
on diet skoota14's own diet  

skoota14's Recent Food & Exercise

skoota14's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

skoota14's Recent Activity

skoota14's Own Activity

skoota14 updated their Exercise Diary.
skoota14 updated their Food Diary.
skoota14 recorded a Weigh In at 276.0 lb.

skoota14's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife recorded a Journal Entry.
Beerman recorded a Weigh In at 171.6 lb.
luettajj recorded a Weigh In at 165.0 lb.
Michelle DL updated their Food Diary.
KandyKiddo2003 supported their Journal Entry.
mylady updated their Food Diary.
syruin recorded a Weigh In at 214.0 lb.
DairyKing commented on their Journal Entry.