Mini Challenge - Go to WebMD and check out the article: Water and Your Diet: Staying Slim and Regular With H2O - Successful
Mini Challenge - If your having a hard time remembering to drink enough water, try some of these tips - Successful
Mini Challenge - If you don't like plain water, try these variations - Successful
Journal Entry - 21 Sep 11
"Just a check in. I didn't follow my diet rules on the weekend plus I only really started trying last Wednesday. Things are ..."
Journal Entry - 20 Sep 11
"Another weekend gone, another weekend of a net calorie loss of ZERO!! I actually controlled myself better at our house party ..."