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skoota14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 4th: 1027 * 30%
fat: 50.33g
|
protein: 75.20g
|
carbs: 73.11g
- -
Mon 3rd: 2648 * 78%
fat: 148.94g
|
protein: 165.29g
|
carbs: 179.96g
- -
January 2014
Tue 28th: 2383 * 70%
fat: 121.41g
|
protein: 139.57g
|
carbs: 191.32g
- -
Mon 27th: 2848 * 84%
fat: 149.87g
|
protein: 131.68g
|
carbs: 255.45g
- -
Thu 23rd: 959 * 28%
fat: 61.47g
|
protein: 48.80g
|
carbs: 66.02g
- -
Wed 22nd: 696 * 20%
fat: 45.56g
|
protein: 22.50g
|
carbs: 47.66g
- -
Tue 21st: 2627 * 77%
fat: 134.95g
|
protein: 140.08g
|
carbs: 221.62g
- -
Mon 20th: 2214 * 65%
fat: 141.24g
|
protein: 131.76g
|
carbs: 128.84g
- -
Fri 17th: 2423 * 71%
fat: 134.15g
|
protein: 117.38g
|
carbs: 202.80g
- -
Thu 16th: 2757 * 81%
fat: 154.26g
|
protein: 133.85g
|
carbs: 176.68g
- -
Wed 15th: 2349 * 69%
fat: 124.82g
|
protein: 147.98g
|
carbs: 189.15g
- -
Tue 14th: 2158 * 63%
fat: 114.53g
|
protein: 144.49g
|
carbs: 154.21g
- -
Mon 13th: 2212 * 65%
fat: 112.15g
|
protein: 140.33g
|
carbs: 172.21g
- -
Fri 10th: 2705 * 80%
fat: 135.88g
|
protein: 163.90g
|
carbs: 226.51g
- -
Thu 9th: 2408 * 71%
fat: 130.22g
|
protein: 142.81g
|
carbs: 183.52g
- -
Wed 8th: 2269 * 67%
fat: 118.23g
|
protein: 125.81g
|
carbs: 197.24g
- -
Tue 7th: 2529 * 74%
fat: 153.06g
|
protein: 143.57g
|
carbs: 158.40g
- -
Mon 6th: 2597 * 76%
fat: 160.46g
|
protein: 153.59g
|
carbs: 163.41g
- -
Sat 4th: 482 * 14%
fat: 28.05g
|
protein: 25.15g
|
carbs: 39.52g
- -
Fri 3rd: 2865 * 84%
fat: 121.36g
|
protein: 137.06g
|
carbs: 307.57g
- -

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