sishhh - Member

sishhh

Joined November 2009

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Following

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Weight History

Start Weight

203.0 lb

Lost so far: 1.5 lb

Current Weight

201.5 lb
Performance: losing 1.8 lb a week

Goal Weight

140.0 lb

Still to go: 61.5 lb

sishhh's Weight History

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sishhh's Latest Member Challenges

136

Lose 10lbs pounds before end of December

status:	Completed
ended:	01 Jan 10
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sishhh's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g

Winter Squash Soup

Extremely low calorie, nonfat healthy veggie soup.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 68kcal | fat: 0.26g | carbs: 18.05g | prot: 0.41g

Baked Apples

An easy and healthy way to enjoy baked apples.

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sishhh's Recent Food & Exercise

	1 Baked Apples
	1 cup Spinach salad
	1 serving Grilled Stuffed Zucchini
	Housework
	Walking (moderate) - 3/mph
	Driving

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sishhh's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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sishhh's Weight History

sishhh's Latest Member Challenges

sishhh's Cookbook

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sishhh's Recent Food & Exercise

sishhh's Groups