shinomo

Start Weight:(02 Dec 09) 141.1 lb
Current Weight:(07 May 13) 163.0 lb
Goal Weight:138.0 lb
following: shinomo's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Dec 09

shinomo's Weight History


shinomo's Buddies

V01DKeng07
last weighin: gaining 0.5 lb a week Up
   
shinomo has 1 buddy



Other Related Links

Members


shinomo's journal

10 December 2009

Well That was easy. COOL!
on diet shinomo's own diet  losing 2.5 lb a week

06 December 2009

I decided to just maintain my bodyweight and build muscle. Since i dont want to go to low on %body fat.
on diet shinomo's own diet  

shinomo's Recent Food & Exercise

shinomo's Recent Activity

shinomo's Own Activity

No recent activity.

shinomo's Buddies

No recent activity.

Other Member Diet Recent Activity

skacee recorded a Weigh In at 137.0 lb.
bbayston recorded a Weigh In at 277.4 lb.
jasonandrews recorded a Weigh In at 183.0 lb.
influential recorded a Weigh In at 138.9 lb.
Jhatton recorded a Weigh In at 148.6 lb.
mjanadon recorded a Weigh In at 273.8 lb.
keith44 recorded a Journal Entry and a Weigh In at 185.0 lb.
English teacher recorded a Weigh In at 215.0 lb.