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shinomo
shinomo
Joined December 2009
Posts
8
Following
1
Followers
1
Weight History
Start Weight
141.1 lb
Lost so far:
21.9 lb
Current Weight
163.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
138.0 lb
Still to go:
25.0 lb
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shinomo's Weight History
view shinomo's complete history
Following
V01DKeng07
last weighin:
gaining 0.5 lb a week
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shinomo's Recent Food & Exercise
1 serving Subway 6" Oven Roasted Chicken Breast
1 serving Pure PRotien chocolate Deluxe
1 serving boston cream pie yoplait
Running - 6/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
