shinomo
Joined December 2009
Posts
8
Following
1
Followers
1
Weight History

Start Weight
141.1 lb
Lost so far: 21.9 lb

Current Weight
163.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
138.0 lb
Still to go: 25.0 lb

shinomo's Weight History


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V01DKeng07
last weighin: gaining 0.5 lb a week Up
   



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shinomo's journal

10 December 2009

Well That was easy. COOL!
on diet shinomo's own diet  

06 December 2009

I decided to just maintain my bodyweight and build muscle. Since i dont want to go to low on %body fat.
on diet shinomo's own diet  

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Other Member Diet Recent Activity

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