shinomo

Start Weight:(02 Dec 09) 141.1 lb
Current Weight:(07 May 13) 163.0 lb
Goal Weight:138.0 lb
following: shinomo's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Dec 09

shinomo's Weight History


shinomo's Buddies

V01DKeng07
last weighin: gaining 0.5 lb a week Up
   
shinomo has 1 buddy



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shinomo's journal

10 December 2009

Well That was easy. COOL!
on diet shinomo's own diet  losing 2.5 lb a week

06 December 2009

I decided to just maintain my bodyweight and build muscle. Since i dont want to go to low on %body fat.
on diet shinomo's own diet  

shinomo's Recent Food & Exercise

shinomo's Recent Activity

shinomo's Own Activity

No recent activity.

shinomo's Buddies

V01DKeng07 updated their Food Diary.

Other Member Diet Recent Activity

Shwingee updated their Food Diary.
Hipaagrammy supported MontanasMom's Journal Entry.
twahlhowe updated their Food Diary.
Ms SJ commented on their Weigh In.
Willie Hooper recorded a Weigh In at 132.3 lb.
springskinny supported Sweet Ce's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tuffy Marie updated their Food Diary.