Start Weight:(02 Dec 09) 141.1 lb
Current Weight:(07 May 13) 163.0 lb
Goal Weight:138.0 lb
following: shinomo's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Dec 09

shinomo's Weight History

shinomo's Buddies

last weighin: gaining 0.5 lb a week Up
shinomo has 1 buddy

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shinomo's journal

10 December 2009

Well That was easy. COOL!
on diet shinomo's own diet  

06 December 2009

I decided to just maintain my bodyweight and build muscle. Since i dont want to go to low on %body fat.
on diet shinomo's own diet  

shinomo's Recent Food & Exercise

shinomo's Recent Activity

shinomo's Own Activity

No recent activity.

shinomo's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly updated their Food Diary.
megan4 joined challenge 40lb Weight Loss Challenge.
Tassos67 supported Rob Carr's Weigh In.
SjF60 supported jamiqua's Weigh In.
tammybutera added MyShell222's Coconut Bread recipe to their cook book.
jaynenobody recorded a Weigh In at 226.0 lb.
johnpersico recorded a Weigh In at 151.0 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 250.0 lb.