Food database and calorie counter Source: Member

Yoplait

Light Fat Free Yogurt - Boston Cream Pie

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 10g  
  Other Carbohydrate 5g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 20% Phosphorus 15%
Information for this food was submitted to the FatSecret food database by member td13757 on 05 Mar 08, and last modified on 31 Jul 12 by member BabyCupida .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 16g (76%) Protein, 5g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
16g
Protein
5g
There are 90 calories in a 1 container serving of Yoplait Light Fat Free Yogurt - Boston Cream Pie.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

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Recently Eaten By:

Tlfriday
on 30 September 2014
Chuckatv
on 28 June 2013
mbvt99
on 06 March 2013
Rebecca1227
on 28 January 2013

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