Start Weight:(29 Dec 08) 195.0 lb
Current Weight:(29 Dec 08) 195.0 lb
Goal Weight:145.0 lb
following: Herbalife
performance: losing 2.6 lb a week

I am a 38 year old mother of two beautiful little girls. Delaney 3 and Alexa 11 months old. I used to be an active and healthy size 6/8 in my "pre-mommy" days. Fast forward 4 years and 2 daughters later, I'm now a very tired and very big size 16. I in no way blame my children for my weight gain. I blame myself. I look at my before pictures and my 3 year old always asks "Who's that?" (a very disheartening question). I am now determined to go back to that active and healthy size 8. I CAN do this and I WILL do this. Size 8................HERE I COME!!!!!!!!!!

FatSecret member since: 17 May 07

shenty's Weight History

shenty's Latest Member Challenges

  Exercise Everyday!
status: Completed
ended: 30 Mar 09
view progress

shenty's Buddies

on diet Herbalife
last weighin: gaining 0.2 lb a week Up
shenty has 1 buddy

shenty's Cookbook

cals: 278kcal | fat: 13.04g | carbs: 4.67g | prot: 34.67g
Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
cals: 401kcal | fat: 26.34g | carbs: 7.48g | prot: 32.79g
Cheese and Chicken Egg Wrap
A tasty wrap that you can enjoy for breakfast or lunch.
view complete cookbook

shenty's Latest Posts

exercising for belly
Awsome tip pinkskullery. I think I'll try it out myself.
posted 09 Jun 2007, 20:33
Need a fat flush buddy
My husband and I are joining the fat flush plan wagon. We each need to lose 60-70 lbs. I just ordered the book online this morning. Now we have to wait about another week for it to arrive. Any suggestions on how we can get a jump start till the book arrives? So far, I see that I have to buy lots of lemons, cranberry juice and flaxseeds. I need all the support I can possibly get. 70 lbs. is a huge number to me when it comes to losing weight. Does anyone know what a realistic time frame would be to lose this much weight? This weight issue is consuming me with anxiety. I want it off ..........yesterdaySad

posted 20 May 2007, 12:13
shenty has submitted 2 posts

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shenty's journal

02 July 2007

I've had 2 miserable weeks. Everyone in this household has been sick. My daughters were especially sick. I had to see the pediatrician 4 times in 10 ...
on diet Fat Flush Plan  

20 June 2007

Great day today so far. Feel energized and just full of vitality. I attribute it to staying "clean" on phase 1. I have this beautiful pimple on my face ...
on diet Fat Flush Plan  

shenty's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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