Date started: 29 Dec 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 195.0 lb
29 Dec 08	195.0 lb	Not Applicable

Date started: 20 May 07

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 200.0 lb
Phase 1: Fat Flush:
19 Jun 07	187.0 lb	Reasonably Well
11 Jun 07	190.0 lb	Reasonably Well
02 Jun 07	197.0 lb	Reasonably Well
20 May 07	200.0 lb	Not Applicable