shaz69

Start Weight:(07 Feb 12) 178.0 lb
Current Weight:(24 Jan 15) 163.0 lb
Goal Weight:150.0 lb
following: shaz69's own diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Feb 12

shaz69's Weight History



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shaz69's journal

21 May 2014

i wish that i could lose more weight, but i have come to a standstill and it is driving me mad.
on diet shaz69's own diet  steady weight

29 May 2013

I have not followed my diet very well for the past two weeks as i have a really bad infected finger, which is agony. I spent the day at the hospital y ...
on diet shaz69's own diet  steady weight

shaz69's Recent Food & Exercise

shaz69's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

shaz69's Recent Activity

shaz69's Own Activity

shaz69 recorded a Weigh In at 163.0 lb.
shaz69 recorded a Weigh In at 165.0 lb.

shaz69's Buddies

No recent activity.

Other Member Diet Recent Activity

Sheelagh updated their Food Diary.
mickey74 recorded a Weigh In at 128.5 lb.
DetroitSteve recorded a Weigh In at 213.4 lb.
Bobbi18 recorded a Weigh In at 187.2 lb.
robm67 recorded a Weigh In at 342.0 lb.
Katrina Sue submitted a diet Tip.
jmb3450 supported Instantcrazy's Journal Entry.
johnson johnson recorded a Weigh In at 209.4 lb.