shaz69

Start Weight:(07 Feb 12) 178.0 lb
Current Weight:(24 Jan 15) 163.0 lb
Goal Weight:150.0 lb
following: shaz69's own diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Feb 12

shaz69's Weight History



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shaz69's journal

21 May 2014

i wish that i could lose more weight, but i have come to a standstill and it is driving me mad.
on diet shaz69's own diet  steady weight

29 May 2013

I have not followed my diet very well for the past two weeks as i have a really bad infected finger, which is agony. I spent the day at the hospital y ...
on diet shaz69's own diet  steady weight

shaz69's Recent Food & Exercise

shaz69's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

shaz69's Recent Activity

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Other Member Diet Recent Activity

dhoff4 recorded a Weigh In at 214.5 lb.
mikesid recorded a Weigh In at 178.0 lb.
Asmack1 recorded a Weigh In at 251.0 lb.
sterlinggirl joined group The Big Fat Lie - Embracing Fat in your lifestyle.
WKG recorded a Weigh In at 140.0 lb.
zaxius updated their Exercise Diary.
mheisler recorded a Weigh In at 175.0 lb.
amyskids recorded a Weigh In at 150.8 lb.