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24 January 2015

Weigh-in: 163.0 lb lost so far: 15.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet shaz69's own diet   losing 1.0 lb a week

10 January 2015

Weigh-in: 165.0 lb lost so far: 13.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet shaz69's own diet   steady weight

06 December 2014

Weigh-in: 165.0 lb lost so far: 13.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet shaz69's own diet   losing 0.6 lb a week

02 December 2014

Weigh-in: 168.0 lb lost so far: 10.0 lb still to go: 18.0 lb Diet followed reasonably well

03 November 2014

Weigh-in: 168.0 lb lost so far: 10.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet shaz69's own diet   losing 0.6 lb a week

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shaz69 recorded a Weigh In at 163.0 lb.
shaz69 recorded a Weigh In at 165.0 lb.
shaz69 recorded a Weigh In at 165.0 lb.
shaz69 recorded a Weigh In at 168.0 lb.

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JDbowler supported PENSK8R's Journal Entry.
MaineDonna commented on FutureFitness's Journal Entry.
Sweetincense4iam supported yesamen58's Weigh In.
glen commented on jparlett's Journal Entry.
22again recorded a Weigh In at 138.1 lb.
Menashe recorded a Weigh In at 147.4 lb.
Marlize CG updated their Food Diary.
Stephanie's Calories updated their Exercise Diary.