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24 January 2015

Weigh-in: 163.0 lb lost so far: 15.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet shaz69's own diet   losing 1.0 lb a week

10 January 2015

Weigh-in: 165.0 lb lost so far: 13.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet shaz69's own diet   steady weight

06 December 2014

Weigh-in: 165.0 lb lost so far: 13.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet shaz69's own diet   losing 0.6 lb a week

02 December 2014

Weigh-in: 168.0 lb lost so far: 10.0 lb still to go: 18.0 lb Diet followed reasonably well

03 November 2014

Weigh-in: 168.0 lb lost so far: 10.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet shaz69's own diet   losing 0.6 lb a week

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new me49 added LittleMamaMickey's Cheddar Muffins recipe to their cook book.
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Vopli updated their Exercise Diary.
Wiksaas recorded a Journal Entry and a Weigh In at 205.7 lb.