Register  |  Sign In

shaz69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 11th: 576 * 34%
fat: 24.89g
|
protein: 50.23g
|
carbs: 36.69g
- -
March 2012
Wed 14th: 59 * 3%
fat: 0.20g
|
protein: 0.30g
|
carbs: 15.88g
- -
Mon 12th: 1479 * 87%
fat: 49.65g
|
protein: 69.01g
|
carbs: 199.96g
- -
February 2012
Wed 29th: 546 * 32%
fat: 5.84g
|
protein: 26.53g
|
carbs: 97.36g
- -
Thu 23rd: 501 * 29%
fat: 18.52g
|
protein: 31.79g
|
carbs: 48.22g
- -
Tue 21st: 985 * 58%
fat: 40.54g
|
protein: 44.97g
|
carbs: 114.46g
2035*  1050
Wed 8th: 1361 * 80%
fat: 46.21g
|
protein: 64.23g
|
carbs: 170.51g
2143*  782
Tue 7th: 1173 * 69%
fat: 35.75g
|
protein: 30.37g
|
carbs: 177.91g
2560*  1387

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.