Start Weight:(12 Jan 12) 133.0 lb
Current Weight:(01 May 14) 146.0 lb
Goal Weight:120.0 lb
following: shamrock31's own diet
performance: gaining 0.2 lb a week

Hello. I am 32, married, no kids without fur and finally getting back into shape. For real this time. Not kidding. Gonna do it. Yup. Here I go...

FatSecret member since: 12 Jan 12

shamrock31's Weight History

shamrock31's Latest Member Challenges

  Jillian Michaels 30 day shred motivation
status: Completed
ended: 19 Nov 12
view progress
  New Runner Buddies
status: Completed
ended: 20 Sep 12
view progress

shamrock31's Buddies

last weighin: losing 4.2 lb a week Down
last weighin: losing 0.8 lb a week Down
shamrock31 has 2 buddies

shamrock31's Latest Photos

the best part of the warrior dash!
in group
The New Runner Buddies
1 comment

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shamrock31's journal

07 December 2012

Just started week 4 of Insanity. Averaging about a half pound a week. That's pretty good for me!
on diet shamrock31's own diet  

06 October 2012

Did the warrior dash today! Didn't get to run but wow! It was tough and fantastic! Freezing cold, raining, covered in mud, but I think that made the T ...
on diet shamrock31's own diet  

shamrock31's Recent Food & Exercise

shamrock31's Groups

The New Runner Buddies
Are you new to running, or do you want to start? Join us to make some new-to-running friends and share your goals!

shamrock31's Recent Activity

shamrock31's Own Activity

No recent activity.

shamrock31's Buddies

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Other Member Diet Recent Activity

Timg2500 commented on erikahollister's Weigh In.
bdmgoggins supported wannabhealthier's Journal Entry.
conniemanchester recorded a Weigh In at 218.7 lb.
matthewscottcollins recorded a Weigh In at 264.5 lb.
Arabella66 supported Timg2500's Journal Entry.
emma hassan recorded a Weigh In at 163.1 lb.
KILVIRR recorded a Weigh In at 236.0 lb.
RickR recorded a Weigh In at 171.2 lb.