shademcguire

Start Weight:(04 Dec 12) 246.0 lb
Current Weight:(09 Dec 13) 171.0 lb
Goal Weight:175.0 lb
following: Post Bariatric Surgery Diet
performance: losing 2.0 lb a week

FatSecret member since: 28 Jan 10

shademcguire's Weight History


shademcguire's Latest Member Challenges

97
  Biggest Lose 12 Week Challenge BOOTCAMP
status: Completed
ended: 18 Oct 10
view progress
 
  
11
  Belly Fat Cure #2
status: Completed
ended: 12 Apr 10
view progress
 


shademcguire's Cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

Other Related Links

Members

Post Bariatric Surgery Diet


shademcguire's Recent Food & Exercise

shademcguire's Recent Activity

shademcguire's Own Activity

No recent activity.

shademcguire's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Draglist's Journal Entry.
MrsG1son recorded a Weigh In at 191.8 lb.
Thugs recorded a Weigh In at 124.4 lb.
Firelair recorded a Journal Entry and a Weigh In at 173.0 lb.
Tulipgirl6 supported DarleneW101's Journal Entry.
Barefootd recorded a Weigh In at 167.0 lb.
DHawk79 recorded a Weigh In at 242.0 lb.
cyd69 updated their Food Diary.