Start Weight:(04 Dec 12) 246.0 lb
Current Weight:(09 Dec 13) 171.0 lb
Goal Weight:175.0 lb
following: Post Bariatric Surgery Diet
performance: losing 2.0 lb a week

FatSecret member since: 28 Jan 10

shademcguire's Weight History

shademcguire's Latest Member Challenges

  Biggest Lose 12 Week Challenge BOOTCAMP
status: Completed
ended: 18 Oct 10
view progress
  Belly Fat Cure #2
status: Completed
ended: 12 Apr 10
view progress

shademcguire's Cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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Post Bariatric Surgery Diet

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Other Member Diet Recent Activity

billtech66 supported shamikaleak's Journal Entry.
brianmckenziesmith recorded a Weigh In at 223.8 lb.
Sudsy68 commented on their Weigh In.
carolynwelmon recorded a Weigh In at 174.0 lb.
chrismata recorded a Weigh In at 221.0 lb.
NOSMAN updated their Food Diary.
lispectorista recorded a Journal Entry.
jmb3450 commented on Sudsy68's Weigh In.