| September 2013 |
| Tue 24th: |
808
|
40%
|
fat: 35.20g |
| |
protein: 70.92g |
| |
carbs: 49.22g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
234 *
|
12%
|
fat: 14.11g |
| |
protein: 5.10g |
| |
carbs: 24.16g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
81 *
|
4%
|
fat: 6.70g |
| |
protein: 3.53g |
| |
carbs: 3.06g |
|
-
|
-
|
| Fri 7th: |
124 *
|
6%
|
fat: 7.09g |
| |
protein: 11.04g |
| |
carbs: 3.78g |
|
-
|
-
|
| August 2010 |
| Mon 2nd: |
106 *
|
5%
|
fat: 0.00g |
| |
protein: 0.09g |
| |
carbs: 28.53g |
|
-
|
-
|
| Sun 1st: |
1739
|
87%
|
fat: 39.70g |
| |
protein: 66.43g |
| |
carbs: 130.13g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1641
|
82%
|
fat: 43.59g |
| |
protein: 69.00g |
| |
carbs: 154.69g |
|
3005*
|
 1364
|
| Fri 30th: |
106 *
|
5%
|
fat: 0.00g |
| |
protein: 0.09g |
| |
carbs: 28.53g |
|
-
|
-
|
| Thu 29th: |
746 *
|
37%
|
fat: 12.50g |
| |
protein: 16.47g |
| |
carbs: 125.09g |
|
-
|
-
|
| Wed 28th: |
1006
|
50%
|
fat: 22.87g |
| |
protein: 78.48g |
| |
carbs: 129.65g |
|
-
|
-
|
| Tue 27th: |
802
|
40%
|
fat: 19.75g |
| |
protein: 44.10g |
| |
carbs: 117.39g |
|
3920
|
3118
|
| Mon 26th: |
1216
|
61%
|
fat: 64.92g |
| |
protein: 38.00g |
| |
carbs: 131.48g |
|
-
|
-
|
| Sun 25th: |
2208
|
110%
|
fat: 50.19g |
| |
protein: 53.23g |
| |
carbs: 249.46g |
|
4007
|
1799
|
| Sat 24th: |
1145
|
57%
|
fat: 25.49g |
| |
protein: 53.39g |
| |
carbs: 89.28g |
|
-
|
-
|
| Fri 23rd: |
1107
|
55%
|
fat: 46.09g |
| |
protein: 29.10g |
| |
carbs: 150.48g |
|
-
|
-
|
| Thu 22nd: |
636
|
32%
|
fat: 0.00g |
| |
protein: 0.54g |
| |
carbs: 171.18g |
|
-
|
-
|
| Wed 21st: |
812
|
41%
|
fat: 6.09g |
| |
protein: 53.36g |
| |
carbs: 142.65g |
|
-
|
-
|
| Tue 20th: |
1120
|
53%
|
fat: 20.07g |
| |
protein: 75.19g |
| |
carbs: 168.43g |
|
-
|
-
|
| Mon 19th: |
636
|
30%
|
fat: 0.00g |
| |
protein: 0.54g |
| |
carbs: 171.18g |
|
-
|
-
|
| Sun 18th: |
636
|
30%
|
fat: 0.00g |
| |
protein: 0.54g |
| |
carbs: 171.18g |
|
-
|
-
|
