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seafood_eater's Journal

seafood_eater's Profile |Send a Message | Weight History

showing entries 51 to 55 of 68

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27 October 2012

Embarking on a week in Europe. Going to try to log food to stay in line. Not easy!

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27 October 2012

Weigh-in: 185.4 lb

lost so far: 19.6 lb

still to go: 20.4 lb

Diet followed 100%

add comment losing 0.7 lb a week

25 October 2012

It was kind of another stubborn plateau area around 188. I finally busted through it. I was very good when going out to a fancy dinner-- I opted for raw oysters and a healthy salad with fresh tuna. Exercising religiously.

Weigh-in: 185.6 lb

lost so far: 19.4 lb

still to go: 20.6 lb

Diet followed 100%

add comment losing 2.4 lb a week

18 October 2012

This was kind of a tough plateau for me around 190. Mixing up the exercise again and eating lots of nutritious foods. I believe the 190s are forever gone. Two critical trips coming up: two days in Chicago-- at least my office is on the 15th floor so I can climb stairs... then a week in France with sinful food...

Weigh-in: 188.0 lb

lost so far: 17.0 lb

still to go: 23.0 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

13 October 2012

Been fluctuating between 188-191 the past week. Time to push now for the next size drop and see where the weight lands...

Weigh-in: 189.8 lb

lost so far: 15.2 lb

still to go: 24.8 lb

Diet followed reasonably well

add comment steady weight

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