Weigh In record (no journal entry) for 27 October 2012
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185.4 lb
Lost so far: 19.6 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2012:
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1602 kcal
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Fat: 73.35g | Prot: 62.08g | Carb: 60.06g.
Breakfast: broccoli, greek salad, walnuts, kale, egg. Dinner: red wine, beef, red wine. more...
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losing 0.7 lb a week
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seafood_eater's weight history
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