scubagal88
Joined September 2010
Posts
8
Following
1
Followers
3
Weight History

Start Weight
154.0 lb
Lost so far: 1.0 lb

Current Weight
155.0 lb
Performance: Steady

Goal Weight
128.0 lb
Still to go: 27.0 lb
My girls are 9 years old - time to lose that baby weight! ha!

scubagal88's Weight History


Following

scubaguy88
only visible to followers
   


scubagal88's Cookbook

cals: 182kcal | fat: 10.12g | carbs: 20.45g | prot: 6.04g
Roasted Red Pepper and Tomato Basil Bisque
The rich blend of roasted peppers and tomatoes make this soup a treat.
cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

scubagal88's Latest Posts

Counting calories on one's own dishes
I am new here too, but did figure this out. When you are in your diet calendar, click "add item", then type in the name of your recipe and click on "new item". You can enter then that it is your own dish and enter the information.
posted 29 Sep 2010, 06:39
scubagal88 has submitted 1 post

Other Related Links

Members


scubagal88's journal

12 February 2018

Angry - gained a pound. Signing back up with the gym on my way home. We went to the circus and stayed overnight in a hotel - terrible eating habits on ...
on diet scubagal88's own diet  

30 January 2018

Kicking myself for letting it get this far. I really want to slim down.
on diet Weight Watchers  

scubagal88's Recent Food & Exercise


scubagal88's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

scubagal88's Recent Activity

scubagal88's Own Activity

scubagal88 updated their Food Diary.
scubagal88 recorded a Weight Entry at 155.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

heewon9304 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
skinnyminny54 supported cheren0505's Journal Entry.
nargasai recorded a Journal Entry and a Weight Entry at 194.4 lb.
adamevegod1 recorded a Journal Entry.
llnada recorded a Weight Entry at 127.0 lb.
Cb1006 supported pokeybean's Journal Entry.
JeffroR recorded a Weight Entry at 205.2 lb.