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scubagal88
scubagal88
Joined September 2010
Posts
8
Following
1
Followers
3
Weight History
Start Weight
154.0 lb
Lost so far:
1.0 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
128.0 lb
Still to go:
27.0 lb
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My girls are 9 years old - time to lose that baby weight! ha!
scubagal88's Weight History
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Following
scubaguy88
on diet
Calorie Count
only visible to followers
scubagal88's Cookbook
cals: 182kcal | fat: 10.12g | carbs: 20.45g | prot: 6.04g
Roasted Red Pepper and Tomato Basil Bisque
The rich blend of roasted peppers and tomatoes make this soup a treat.
cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook
scubagal88's Latest Posts
Counting calories on one's own dishes
I am new here too, but did figure this out. When you are in your diet calendar, click "add item", then type in the name of your recipe and click on "new item". You can enter then that it is your own dish and enter the information.
posted
29 Sep 2010, 06:39
scubagal88 has submitted 1 post
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scubagal88's journal
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12 February 2018
Angry - gained a pound. Signing back up with the gym on my way home. We went to the circus and stayed overnight in a hotel - terrible eating habits on ...
on diet
scubagal88's own diet
(15 comments)
30 January 2018
Kicking myself for letting it get this far. I really want to slim down.
on diet
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scubagal88's Recent Food & Exercise
1 serving Kroger Chocolate Lowfat Milk
1 serving Frieda's Cara Cara Oranges
1 1/2 cups Beef and Broccoli
Cardio
Weight Training (moderate)
Housework
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scubagal88's Groups
Low Calorie Support
This group is for anyone who is on a low calorie diet.
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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scubagal88's Recent Activity
scubagal88's
Own Activity
scubagal88
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