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Food database and calorie counter Source: Member

Muscle Milk

Light Chocolate Milk Protein Shake

Nutrition Facts
Serving Size 1 shake (244ml)
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 320mg 13%
Potassium 670mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 20% Vitamin C 25%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Gluten and Lactose Free
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Feb 10, and last modified on 31 May 13 by member lvtustisin .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (24%)
 
Protein (54%)
Carbohydrates, 8g (22%) Fat, 4g (24%) Protein, 20g (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
4g
Carbs
8g
Protein
20g
There are 150 calories in a 1 shake serving of Muscle Milk Light Chocolate Milk Protein Shake.
Calorie breakdown: 24% fat, 22% carbs, 54% protein.

Related Nutrition Drinks from Muscle Milk:

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Chocolate Malt Protein Shake (14 oz)
Chocolate Milk Protein Shake (11 oz)
Cookies N' Creme Protein Shake (14 oz)
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Chocolate Peanut Butter Protein Crunch Bar
Light Chocolate Protein Powder
Snack Protein Bar
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Ready-to-Drink Meal Supplement or Replacement
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Fruit Flavored Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Slim-Fast Shakes - Creamy Milk Chocolate
Slim-Fast Shakes - Strawberries 'N' Cream
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Recently Eaten By:

Teresa.j.glover
on 31 July 2014
robertteel
on 29 July 2014
eblade10
on 31 July 2014
bazookabetty
on 27 July 2014

Recently Eaten With:

FatSecret members have recently eaten Muscle Milk Light Chocolate Milk Protein Shake with these foods:
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