Food database and calorie counter Source: Member

Muscle Milk

Light Chocolate Milk Protein Shake

Nutrition Facts
Serving Size: 1 shake (244ml)
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Potassium 660mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Feb 10 05:20 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (25%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
140
Fat
4g
Carbs
7g
Protein
20g
There are 140 calories in a 1 shake serving of Muscle Milk Light Chocolate Milk Protein Shake.
Calorie breakdown: 25% fat, 19% carbs, 56% protein.

Related Nutrition Drinks from Muscle Milk:

Non Dairy Chocolate Protein Shake (11 oz)
Muscle Milk 100 - Vanilla Creme
Non Dairy Mocha Latte Protein Shake
Non Dairy Vanilla Crème Protein Shake (11 oz)
Pro Series 50 Knockout Chocolate (Bottle)
Genuine Cookies 'N Creme
  find more muscle milk nutrition drinks products

More Products from Muscle Milk:

Coffee House Peotein Powder
Lemon Bliss Protein Bar
Blueberry Smoothie
Double Rocky Road Protein Bar
Raspberry Cheesecake Protein Bar
  view all muscle milk products

Other Types of Nutrition Drinks:

Slim-Fast Shakes - Strawberries 'N' Cream
Slim-Fast Shakes - Creamy Milk Chocolate
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavored Sports Drink
Ready-to-Drink Meal Supplement or Replacement
Fruit Flavored Sports Drink (Low Calorie)
  view more nutrition drinks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.