Food database and calorie counter Source: Member

Muscle Milk

Light Chocolate Milk Protein Shake

Nutrition Facts
Serving Size: 1 shake (244ml)
Amount Per Serving
Calories from Fat 35
Calories 140
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Potassium 660mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 20g  
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 20%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (25%)
Protein (56%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 140 calories in a 1 shake serving of Muscle Milk Light Chocolate Milk Protein Shake.
Calorie breakdown: 25% fat, 19% carbs, 56% protein.

Related Nutrition Drinks from Muscle Milk:

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More Products from Muscle Milk:

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Fruit Flavored Sports Drink
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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Fruit Flavored Sports Drink (Low Calorie)
Slim-Fast Shakes - Creamy Milk Chocolate
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