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sarita-b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 20th: 702 * 50%
fat: 24.66g
|
protein: 25.02g
|
carbs: 99.56g
2324*  1622
Wed 7th: 272 * 19%
fat: 6.42g
|
protein: 6.66g
|
carbs: 51.09g
- -
Tue 6th: 685 * 49%
fat: 30.36g
|
protein: 27.74g
|
carbs: 79.18g
- -
Thu 1st: 696 * 50%
fat: 35.14g
|
protein: 39.35g
|
carbs: 59.60g
2267*  1571
April 2014
Wed 30th: 500 * 36%
fat: 24.00g
|
protein: 9.00g
|
carbs: 66.00g
- -
Sat 19th: 402 * 29%
fat: 17.65g
|
protein: 10.16g
|
carbs: 56.65g
1944*  1542
Fri 18th: 1589 * 114%
fat: 65.37g
|
protein: 58.13g
|
carbs: 196.10g
- -
Thu 17th: 1432 * 102%
fat: 61.58g
|
protein: 69.24g
|
carbs: 157.73g
2533*  1101
Wed 16th: 1505 * 108%
fat: 53.30g
|
protein: 94.98g
|
carbs: 177.13g
2041*  536
August 2013
Fri 23rd: 709 * 51%
fat: 13.58g
|
protein: 32.11g
|
carbs: 120.09g
2033*  1324
July 2013
Mon 15th: 1120 * 80%
fat: 36.15g
|
protein: 65.43g
|
carbs: 141.28g
- -
Fri 12th: 502 * 36%
fat: 23.28g
|
protein: 31.07g
|
carbs: 39.93g
1985*  1483
Thu 11th: 1365 * 98%
fat: 54.24g
|
protein: 71.04g
|
carbs: 151.70g
2081*  716
Wed 10th: 1165 * 83%
fat: 58.95g
|
protein: 67.46g
|
carbs: 88.64g
1996*  831
Tue 9th: 1310 * 94%
fat: 55.28g
|
protein: 86.82g
|
carbs: 114.98g
1989*  679
July 2012
Thu 19th: 613 * 44%
fat: 22.18g
|
protein: 27.83g
|
carbs: 78.99g
2377*  1764
Fri 13th: 758 * 54%
fat: 29.64g
|
protein: 48.16g
|
carbs: 83.55g
2236*  1478
Thu 12th: 1435 * 102%
fat: 63.98g
|
protein: 90.91g
|
carbs: 131.42g
2458*  1023
Wed 11th: 504 * 36%
fat: 22.00g
|
protein: 35.28g
|
carbs: 44.42g
2093*  1589
Tue 10th: 358 * 26%
fat: 15.48g
|
protein: 25.95g
|
carbs: 27.24g
- -

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