saraicasanova
Joined September 2015
Posts
43
Following
0
Followers
3
Weight History

Start Weight
135.0 lb
Lost so far: 23.2 lb

Current Weight
111.8 lb
Performance: losing 0.9 lb a week

Goal Weight
100.0 lb
Still to go: 11.8 lb

saraicasanova's Weight History


saraicasanova's Cookbook

cals: 39kcal | fat: 1.45g | carbs: 2.67g | prot: 3.97g
Quinoa Cauliflower Buffalo Bites
Spicy snack packed with quinoa, cauliflower, chicken and cheese.
cals: 34kcal | fat: 0.44g | carbs: 6.92g | prot: 0.95g
5-Ingredient Corn Salsa
Quick, easy and delicious.
cals: 66kcal | fat: 1.19g | carbs: 8.33g | prot: 4.72g
Pumpkin Pudding
Heart healthy pumpkin pie dessert.
cals: 174kcal | fat: 5.06g | carbs: 11.06g | prot: 23.09g
Chicken, Mushroom & Squash Soup
A light, but filling, low carb, low calorie soup.
cals: 32kcal | fat: 1.24g | carbs: 5.09g | prot: 1.33g
Veggie Delight Soup
A veritable garden in a pot.
view complete cookbook

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