Start Weight:(23 Sep 14) 141.5 lb
Current Weight:(24 Jan 15) 147.7 lb
Goal Weight:127.9 lb
following: sarahr8666's own diet
performance: losing 0.3 lb a week

FatSecret member since: 14 Apr 11

sarahr8666's Weight History

sarahr8666's Cookbook

cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
view complete cookbook

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sarahr8666's journal

12 November 2013

colonoscopy today! after yesterday's diet if apple juice and jello, I'm hoping for significant weight loss tomorrow.
on diet sarahr8666's own diet  

31 January 2012

Gained 2.6lbs whilst on vacation... not bad considering all the rum punches and good food consumed during the past 2 weeks. Back to the old routine now. ...
on diet sarahr8666's own diet  

sarahr8666's Recent Food & Exercise

sarahr8666's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

sarahr8666's Recent Activity

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Other Member Diet Recent Activity

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