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sarahr8666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Mon 28th: 1046 * 87%
fat: 23.68g
|
protein: 42.39g
|
carbs: 103.86g
- -
Sun 27th: 1186 * 99%
fat: 31.68g
|
protein: 41.39g
|
carbs: 121.86g
- -
Sat 26th: 2181 * 182%
fat: 74.09g
|
protein: 67.32g
|
carbs: 256.86g
- -
Fri 25th: 1111 * 93%
fat: 25.09g
|
protein: 46.82g
|
carbs: 116.86g
- -
Thu 24th: 1226 * 102%
fat: 26.18g
|
protein: 43.39g
|
carbs: 149.86g
- -
Wed 23rd: 1177 * 98%
fat: 28.26g
|
protein: 42.44g
|
carbs: 131.51g
- -
Tue 22nd: 1271 * 106%
fat: 53.09g
|
protein: 50.82g
|
carbs: 87.86g
- -
Sat 19th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Fri 18th: 1211 * 101%
fat: 31.09g
|
protein: 45.82g
|
carbs: 128.86g
- -
Thu 17th: 1267 * 106%
fat: 34.26g
|
protein: 42.44g
|
carbs: 133.51g
- -
Wed 16th: 1217 * 101%
fat: 29.26g
|
protein: 44.44g
|
carbs: 133.51g
- -
Tue 15th: 1331 * 111%
fat: 32.82g
|
protein: 45.45g
|
carbs: 154.64g
- -
Mon 14th: 185 * 15%
fat: 6.09g
|
protein: 2.57g
|
carbs: 36.00g
- -
Sun 13th: 1126 * 94%
fat: 30.18g
|
protein: 42.39g
|
carbs: 113.86g
- -
Sat 12th: 185 * 15%
fat: 6.09g
|
protein: 2.57g
|
carbs: 36.00g
- -
Fri 11th: 185 * 15%
fat: 6.09g
|
protein: 2.57g
|
carbs: 36.00g
- -
Thu 10th: 1181 * 98%
fat: 35.59g
|
protein: 38.82g
|
carbs: 120.86g
- -
Mon 7th: 185 * 15%
fat: 6.09g
|
protein: 2.57g
|
carbs: 36.00g
- -
Sun 6th: 1166 * 97%
fat: 26.68g
|
protein: 42.39g
|
carbs: 136.86g
- -

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