sarahr8666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 295 * 25%
fat: 9.09g
|
protein: 11.57g
|
carbs: 48.00g
- -
Sun 24th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Mon 18th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Sun 17th: 1196 * 100%
fat: 31.18g
|
protein: 44.39g
|
carbs: 112.86g
- -
Sat 16th: 1066 * 89%
fat: 30.18g
|
protein: 40.39g
|
carbs: 97.86g
- -
Fri 15th: 1140 * 95%
fat: 31.60g
|
protein: 35.71g
|
carbs: 119.40g
- -
Thu 14th: 1146 * 96%
fat: 26.18g
|
protein: 45.39g
|
carbs: 124.86g
- -
Wed 13th: 295 * 25%
fat: 9.09g
|
protein: 11.57g
|
carbs: 48.00g
- -
Tue 12th: 1247 * 104%
fat: 29.26g
|
protein: 40.44g
|
carbs: 147.51g
- -
Mon 11th: 1237 * 103%
fat: 30.76g
|
protein: 34.44g
|
carbs: 142.51g
- -
Sat 9th: 285 * 24%
fat: 8.09g
|
protein: 14.57g
|
carbs: 43.00g
- -
Fri 8th: 975 * 81%
fat: 19.40g
|
protein: 32.25g
|
carbs: 105.54g
- -
Thu 7th: 1182 * 98%
fat: 31.17g
|
protein: 40.87g
|
carbs: 120.51g
- -
Mon 4th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Sun 3rd: 1211 * 101%
fat: 38.59g
|
protein: 53.82g
|
carbs: 107.86g
- -
Sat 2nd: 1506 * 126%
fat: 65.68g
|
protein: 48.39g
|
carbs: 125.86g
- -
Fri 1st: 1146 * 96%
fat: 29.18g
|
protein: 41.39g
|
carbs: 122.86g
- -
July 2014
Thu 31st: 1435 * 120%
fat: 43.59g
|
protein: 84.82g
|
carbs: 119.86g
- -
Wed 30th: 1366 * 114%
fat: 42.68g
|
protein: 43.39g
|
carbs: 139.86g
- -
Tue 29th: 1236 * 103%
fat: 29.68g
|
protein: 45.39g
|
carbs: 137.86g
- -

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