sarahr8666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 18th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Tue 16th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Mon 15th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Sun 14th: 1126 * 94%
fat: 26.18g
|
protein: 40.39g
|
carbs: 123.86g
- -
Sat 13th: 320 * 27%
fat: 8.00g
|
protein: 24.00g
|
carbs: 37.00g
- -
Fri 12th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Thu 11th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Wed 10th: 1165 * 97%
fat: 24.40g
|
protein: 43.37g
|
carbs: 135.16g
- -
Tue 9th: 405 * 34%
fat: 12.09g
|
protein: 14.57g
|
carbs: 67.00g
- -
Mon 8th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Fri 5th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Tue 2nd: 1511 * 126%
fat: 58.59g
|
protein: 67.82g
|
carbs: 123.86g
- -
Mon 1st: 1510 * 126%
fat: 50.09g
|
protein: 58.99g
|
carbs: 147.87g
- -
November 2014
Sun 30th: 1532 * 128%
fat: 53.76g
|
protein: 54.37g
|
carbs: 150.07g
- -
Sat 29th: 1460 * 122%
fat: 47.59g
|
protein: 51.99g
|
carbs: 147.87g
- -
Fri 28th: 1460 * 122%
fat: 47.59g
|
protein: 51.99g
|
carbs: 147.87g
- -
Thu 27th: 105 * 9%
fat: 3.09g
|
protein: 1.57g
|
carbs: 23.00g
- -
Wed 26th: 1510 * 126%
fat: 50.09g
|
protein: 58.99g
|
carbs: 147.87g
- -
Tue 25th: 1460 * 122%
fat: 47.59g
|
protein: 51.99g
|
carbs: 147.87g
- -
Mon 24th: 1690 * 141%
fat: 51.09g
|
protein: 65.99g
|
carbs: 182.87g
- -

Other Related Links

Members