| May 2013 |
| Fri 24th: |
1025 *
|
85%
|
fat: 28.11g |
| |
protein: 32.39g |
| |
carbs: 128.11g |
|
-
|
-
|
| Thu 23rd: |
863 *
|
72%
|
fat: 25.44g |
| |
protein: 36.80g |
| |
carbs: 90.51g |
|
-
|
-
|
| Wed 22nd: |
1334 *
|
111%
|
fat: 39.57g |
| |
protein: 33.24g |
| |
carbs: 177.47g |
|
-
|
-
|
| Tue 21st: |
949 *
|
79%
|
fat: 24.18g |
| |
protein: 26.91g |
| |
carbs: 124.56g |
|
-
|
-
|
| Mon 20th: |
1111 *
|
93%
|
fat: 29.17g |
| |
protein: 37.94g |
| |
carbs: 137.47g |
|
-
|
-
|
| Sun 19th: |
131 *
|
11%
|
fat: 3.08g |
| |
protein: 2.61g |
| |
carbs: 32.14g |
|
-
|
-
|
| Sat 18th: |
1161 *
|
97%
|
fat: 25.68g |
| |
protein: 49.84g |
| |
carbs: 142.87g |
|
-
|
-
|
| Fri 17th: |
278 *
|
23%
|
fat: 6.55g |
| |
protein: 12.05g |
| |
carbs: 52.45g |
|
-
|
-
|
| Thu 16th: |
488 *
|
41%
|
fat: 17.05g |
| |
protein: 18.55g |
| |
carbs: 71.45g |
|
-
|
-
|
| Wed 15th: |
955 *
|
80%
|
fat: 30.35g |
| |
protein: 26.65g |
| |
carbs: 114.15g |
|
-
|
-
|
| Tue 14th: |
1221 *
|
102%
|
fat: 52.71g |
| |
protein: 37.51g |
| |
carbs: 115.61g |
|
-
|
-
|
| Mon 13th: |
310 *
|
26%
|
fat: 5.18g |
| |
protein: 21.61g |
| |
carbs: 48.34g |
|
-
|
-
|
| Sun 12th: |
128 *
|
11%
|
fat: 3.05g |
| |
protein: 2.55g |
| |
carbs: 31.45g |
|
-
|
-
|
| Sat 11th: |
380 *
|
32%
|
fat: 9.38g |
| |
protein: 21.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| Fri 10th: |
1200 *
|
100%
|
fat: 39.01g |
| |
protein: 41.43g |
| |
carbs: 145.41g |
|
-
|
-
|
| Thu 9th: |
1012 *
|
84%
|
fat: 30.36g |
| |
protein: 43.08g |
| |
carbs: 108.08g |
|
-
|
-
|
| Wed 8th: |
280 *
|
23%
|
fat: 6.58g |
| |
protein: 12.11g |
| |
carbs: 53.23g |
|
-
|
-
|
| Tue 7th: |
1012 *
|
84%
|
fat: 30.36g |
| |
protein: 43.09g |
| |
carbs: 108.24g |
|
-
|
-
|
| Mon 6th: |
1012 *
|
84%
|
fat: 30.36g |
| |
protein: 43.09g |
| |
carbs: 108.24g |
|
-
|
-
|
| Sun 5th: |
1050 *
|
88%
|
fat: 38.59g |
| |
protein: 64.91g |
| |
carbs: 104.31g |
|
-
|
-
|
