sandra1970

Start Weight:(08 Jul 13) 225.0 lb
Current Weight:(06 Dec 13) 224.6 lb
Goal Weight:157.0 lb
following: Atkins
performance: gaining 0.2 lb a week

I started Atkins on Feb 21,2011 have been on for little over a year, I was diabetic and on insulin and 2 pills a day, since then I am off all diabetie medicine and by blood sugar is normal. I Thank Atkins daily for making me feel healthy again, i have tons of enegry now and about 37 pounds from my goal. If I can do this diet anyone can:)

I love life again.

FatSecret member since: 21 Mar 11

sandra1970's Weight History


sandra1970's Buddies

zzroxie
on diet Atkins
buddies only
 
kristy1121
on diet Atkins
last weighin: losing 0.1 lb a week Down
Dani_Suave
on diet Atkins
last weighin: gaining 0.1 lb a week Up
 
ltxfootballmom
on diet Atkins
last weighin: losing 0.1 lb a week Down
sandra1970 has 4 buddies


sandra1970's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
view complete cookbook

Other Related Links

Members

Atkins


sandra1970's journal

06 December 2013

GOING GOOD GLAD TO SEE A WEIGHT LOSS I JUST NEED TO KEEP THIS UP AND HOPEFULLY BY NEXT OCTOBER BEFORE OUR CRUISE I CAN BE IN A BATHING SUIT AND NOT BE ...
on diet Atkins  gaining 0.2 lb a week

04 December 2013

yesterday 12-3-2013 started atkins yet again at 230.4 I let myself GO completely stressed at work and just eating away, I am disappointed I need to get ...
on diet Atkins  

sandra1970's Recent Food & Exercise

sandra1970's Recent Activity

sandra1970's Own Activity

No recent activity.

sandra1970's Buddies

zzroxie recorded a Weigh In at 208.0 lb.

Atkins Recent Activity

Buffy101 supported lilevildevilisme's Weigh In.
jmchaparro recorded a Weigh In at 244.0 lb.
dropdeadlegs updated their Food Diary.
gearhead supported kmkjmomma's Journal Entry.
drumminfool91 updated their Food Diary.
jasmine1150 recorded a Weigh In at 140.2 lb.
kmkjmomma recorded a Journal Entry and a Weigh In at 234.0 lb.
Carmenjo recorded a Weigh In at 124.0 lb.