sandra1970

Start Weight:(08 Jul 13) 225.0 lb
Current Weight:(26 Mar 15) 238.8 lb
Goal Weight:157.0 lb
following: Atkins
performance: losing 2.4 lb a week

I started Atkins on Feb 21,2011 have been on for little over a year, I was diabetic and on insulin and 2 pills a day, since then I am off all diabetie medicine and by blood sugar is normal. I Thank Atkins daily for making me feel healthy again, i have tons of enegry now and about 37 pounds from my goal. If I can do this diet anyone can:)

I love life again.

FatSecret member since: 21 Mar 11

sandra1970's Weight History


sandra1970's Buddies

jparlett
buddies only
 
kristy1121
on diet Atkins
last weighin: gaining 0.2 lb a week Up
zzroxie
on diet Atkins
buddies only
 
ltxfootballmom
on diet Atkins
last weighin: losing 0.1 lb a week Down


sandra1970's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
view complete cookbook

Other Related Links

Members

Atkins


sandra1970's journal

26 March 2015

GOING TO THE DOCTOR TOMORROW FOR BOTH MY ARMS HOPEFULLY HE CAN FIX ME UP EVEN WALKING MAKES MY ARMS HURT, CANT EVEN HOLD A WATER BOTTLE WHILE WALKING ...
on diet Atkins  losing 2.4 lb a week

25 March 2015

I have been sucking at eating right on the weekends hopefully after my move i will be able to get to gym instead of pigging out, wish me luck might need ...
on diet Atkins  

sandra1970's Recent Food & Exercise

sandra1970's Recent Activity

sandra1970's Own Activity

No recent activity.

sandra1970's Buddies

jparlett commented on their Journal Entry.

Atkins Recent Activity

ferretlover supported philmck's Journal Entry.
Sweet Georgia Peaches recorded a Journal Entry.
LO-Carb Karen supported PinkRose88's Journal Entry.
diehard3 recorded a Journal Entry.
sillysgirl recorded a Journal Entry and a Weigh In at 227.0 lb.
Marlene1952 updated their Food Diary.
beware5289 commented on ItsMichelleH's Journal Entry.
rhontique and suzytrws are now buddies.