sandra1970

Start Weight:(08 Jul 13) 225.0 lb
Current Weight:(26 Mar 15) 238.8 lb
Goal Weight:157.0 lb
following: Atkins
performance: losing 2.4 lb a week

I started Atkins on Feb 21,2011 have been on for little over a year, I was diabetic and on insulin and 2 pills a day, since then I am off all diabetie medicine and by blood sugar is normal. I Thank Atkins daily for making me feel healthy again, i have tons of enegry now and about 37 pounds from my goal. If I can do this diet anyone can:)

I love life again.

FatSecret member since: 21 Mar 11

sandra1970's Weight History


sandra1970's Buddies

zzroxie
on diet Atkins
buddies only
 
kristy1121
on diet Atkins
last weighin: gaining 0.2 lb a week Up
ltxfootballmom
on diet Atkins
last weighin: losing 0.1 lb a week Down
 
Dani_Suave
on diet Atkins
last weighin: gaining 0.1 lb a week Up
sandra1970 has 4 buddies


sandra1970's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
view complete cookbook

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Members

Atkins


sandra1970's journal

26 March 2015

GOING TO THE DOCTOR TOMORROW FOR BOTH MY ARMS HOPEFULLY HE CAN FIX ME UP EVEN WALKING MAKES MY ARMS HURT, CANT EVEN HOLD A WATER BOTTLE WHILE WALKING ...
on diet Atkins  

25 March 2015

I have been sucking at eating right on the weekends hopefully after my move i will be able to get to gym instead of pigging out, wish me luck might need ...
on diet Atkins  

sandra1970's Recent Food & Exercise

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Atkins Recent Activity

gg-girl recorded a Weigh In at 158.0 lb.
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ioaq5100 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
2227Gwen commented on sierra1167's Journal Entry.
tweetycat supported Befitforme25's Weigh In.