sandra1970

Start Weight:(08 Jul 13) 225.0 lb
Current Weight:(26 Mar 15) 238.8 lb
Goal Weight:157.0 lb
following: Atkins
performance: losing 2.4 lb a week

I started Atkins on Feb 21,2011 have been on for little over a year, I was diabetic and on insulin and 2 pills a day, since then I am off all diabetie medicine and by blood sugar is normal. I Thank Atkins daily for making me feel healthy again, i have tons of enegry now and about 37 pounds from my goal. If I can do this diet anyone can:)

I love life again.

FatSecret member since: 21 Mar 11

sandra1970's Weight History


sandra1970's Buddies

jparlett
buddies only
 
ltxfootballmom
on diet Atkins
last weighin: losing 0.1 lb a week Down
zzroxie
on diet Atkins
buddies only
 
kristy1121
on diet Atkins
last weighin: gaining 0.5 lb a week Up


sandra1970's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
view complete cookbook

Other Related Links

Members

Atkins


sandra1970's journal

26 March 2015

GOING TO THE DOCTOR TOMORROW FOR BOTH MY ARMS HOPEFULLY HE CAN FIX ME UP EVEN WALKING MAKES MY ARMS HURT, CANT EVEN HOLD A WATER BOTTLE WHILE WALKING ...
on diet Atkins  losing 2.4 lb a week

25 March 2015

I have been sucking at eating right on the weekends hopefully after my move i will be able to get to gym instead of pigging out, wish me luck might need ...
on diet Atkins  

sandra1970's Recent Food & Exercise

sandra1970's Recent Activity

sandra1970's Own Activity

sandra1970 recorded a Journal Entry and a Weigh In at 238.8 lb.
sandra1970 recorded a Journal Entry and a Weigh In at 240.6 lb.
sandra1970 commented on their Journal Entry.
sandra1970 recorded a Journal Entry and a Weigh In at 241.2 lb.

sandra1970's Buddies

jparlett supported Nikihampton's Journal Entry.

Atkins Recent Activity

At It Again 2015 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
LambiePi supported LauriSinger's Journal Entry.
ceecelia started a new forum topic - Tuna! How much is too much?.
old hag updated their Exercise Diary.
Sherota commented on redgirl1974's Journal Entry.
aavila3 recorded a Weigh In at 159.4 lb.
dianemillervuoso recorded a Weigh In at 170.0 lb.