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sandman1039

Start Weight:	(25 Apr 10) 232.0 lb
Current Weight:	(02 Apr 13) 206.4 lb
Goal Weight:	195.0 lb

following: sandman1039's own diet
performance: losing 0.8 lb a week

FatSecret member since: 25 Apr 10

sandman1039's Weight History

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sandman1039's buddies

	scarlett3755 on diet scarlett3755's own diet
	not sharing weight

sandman1039 has 1 buddy

sandman1039's cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g

Fire Roasted Tomato Soup

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g

Vegetarian Tortilla Pizza

A super easy, guilt free alternative to get yourself a little pizza fix.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet Cola Chicken

Diet friendly barbeque style chicken breasts.

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sandman1039's journal

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30 April 2010

The Weight on 4/27 is incorrect. It should have been 226. Wii got it wrong.

on diet sandman1039's own diet

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sandman1039's Recent Food & Exercise

	1 serving Fruit & Maple Oatmeal
	1 serving STOUF BAKED CHICK BREAST
	1 cup Cream Of Celery Soup (Canned, Condensed)
	Walking (slow) - 2/mph
	Driving
	Driving

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sandman1039's Recent Activity

sandman1039's own activity

recorded a weigh in at 206.4 lb.

sandman1039's Buddies

No recent activity.

Other Member Diet Recent Activity

	yfic23 replied to bdiane52's Challenge post - activities.
	junior3423 recorded a weigh in at 215.0 lb.
	smithvl recorded a weigh in at 235.0 lb.
	Purple W recorded a weigh in at 195.4 lb.
	socias1 recorded a journal and a weigh in at 255.6 lb.
	JabberwockyRayn recorded a journal.
	rileytpacheco updated their Exercise Diary.
	aguma03 recorded a weigh in at 144.8 lb.