sandman1039

Start Weight:(25 Apr 10) 232.0 lb
Current Weight:(17 May 14) 215.0 lb
Goal Weight:195.0 lb
following: sandman1039's own diet
performance: losing 5.4 lb a week

FatSecret member since: 25 Apr 10

sandman1039's Weight History


sandman1039's Buddies

scarlett3755
not sharing weight
   
sandman1039 has 1 buddy


sandman1039's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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sandman1039's journal

05 May 2014

Day 1 of biggest loser.

30 April 2010

The Weight on 4/27 is incorrect. It should have been 226. Wii got it wrong.

sandman1039's Recent Food & Exercise

sandman1039's Recent Activity

sandman1039's Own Activity

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sandman1039's Buddies

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Other Member Diet Recent Activity

ega000 updated their Food Diary.
ChicaLean supported northernmusician's Journal Entry.
PreDiabSarge updated their Exercise Diary.
Besre B updated their Food Diary.
ladie17101 updated their Exercise Diary.
bembem_ recorded a Weigh In at 123.5 lb.
nabe7b recorded a Weigh In at 121.3 lb.
ulga2038 recorded a Weigh In at 168.0 lb.